Reletter
Artwork for Fast Well

Fast Well | Feast Well

Leslie Dennis Taylor

A newsletter for people ready to learn how to heal chronic diseases, take control of their health, throw out prescriptions, lose weight, break food addiction, regain energy, conquer brain fog and lethargy, and live the vibrant life we were meant to live.

Platform
Substack
PricingFreemiumPublishesTwice weekly
Issues201SubscribersRead fastwell.substack.com

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Latest Issues

Recent posts by this newsletter. Browse the email archive.

The Ultimate Crunchy Gift Guide: What to Buy for the Crunchy Person in Your Life

[Note: this is an updated version of a post I did last year around this time with some additions.]

a month ago
17
10

Nine Key Lifestyle Interventions that Can Propel Healing Forward

In addition to fasting and changing diet, here is a collection of habits to chip away at over time.

2 months ago
22
23
Paid

The Benefits of L. Gasseri Yogurt and How to Make It

If you’re enjoying L. reuteri and are ready for more adventures in yogurt making, I have another kind of yogurt for you to try, with its own unique health benefits and distinct flavor.

2 months ago
13
12

How to Make Chicken Recipes Tastier, Easier, and Cheaper. Plus Labneh Made with Homemade Yogurt.

Your fall cooking is about to get a major upgrade. Enjoy.

2 months ago
13
5
Paid

Authors

The writers behind this newsletter.

  • Leslie Dennis Taylor

    Never before has a generation's health been under such violent attack through Frankenfoods, chemicals, heavy metals, pesticides, herbicides, and vaccines. Welcome to the resistance. We WILL win back our health.

  • Frequently Asked Questions

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