A newsletter for people ready to learn how to heal chronic diseases, take control of their health, throw out prescriptions, lose weight, break food addiction, regain energy, conquer brain fog and lethargy, and live the vibrant life we were meant to live.
| Platform |  | Pricing | Freemium | Publishes | Twice weekly |
|---|---|---|---|---|---|
| Issues | 205 | Founded | 3 years ago | Last Issue | 4 months ago |
| Active | |||||
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fastwell.substack.comLatest Issues
Childhood Vaccines, The Expert Class, and Epistemic Violence
One topic I’ve barely addressed on this Substack is childhood vaccines. My silence is not because I don’t care or think the topic is important, but simply because I feel unqualified to address the topic, and I try to stick to my strengths w...
The New Food Pyramid Finally Acknowledges that Saturated Fat Is Vital for Health and Doesn't Cause Heart Disease!
In light of recent events that I find incredibly encouraging, I’m repurposing an old favorite post of mine about the history of food messaging and how saturated fat was slandered for 75 years.
RFK, Jr did something stupendous this past wee...
A Zoom Recording and Bullet Point Summary of the Hard Restart Plan
Here is the link to the recording of the Zoom call I did last night that explains the Hard Restart program. (Password: *Y9B!D.S)
The first couple of minutes are a bit scrappy as I get going and try to figure everything out, but it gets bet...
Lab Results from My First Cancer Client to Complete the Entire 3-month Hard Restart Program
I can’t think of a more exciting post to write as my first post of 2026.
(Results below shared with permission).
A dear saint, whom we’ll call Molly, is the first person with cancer to go through the three months of my Hard Restart progr...
The Ultimate Crunchy Gift Guide: What to Buy for the Crunchy Person in Your Life
[Note: this is an updated version of a post I did last year around this time with some additions.]
In my family, we use a site called Giftster where you can make a wishlist with links to items you want or need. It can link to any site, so...
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Never before has a generation's health been under such violent attack through Frankenfoods, chemicals, heavy metals, pesticides, herbicides, and vaccines. Welcome to the resistance. We WILL win back our health.
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