Fast Well | Feast Well
Leslie Dennis TaylorA newsletter for people ready to learn how to heal chronic diseases, take control of their health, throw out prescriptions, lose weight, break food addiction, regain energy, conquer brain fog and lethargy, and live the vibrant life we were meant to live.
| Platform |  | Pricing | Freemium | Publishes | Weekly |
|---|---|---|---|---|---|
| Issues | 98 | Subscribers | Read | fastwell.substack.com |
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Latest Issues
Recent posts by this newsletter. Browse the email archive.
The Day My Mom Almost Died
I have a visceral story to share with you this week. Looking back on these events, they almost feel like they happened to someone else. Did we all just dream that COVID happened?
Health News Roundup #1
More incredible cancer stories, FDA settled in ivermectin lawsuit, a doctor admits she was wrong about COVID shots, a researcher who is aging at 2/3rds of the normal rate--world's slowest ager.
The AHA Released an April Fool's Joke a Tad Early by Claiming that IF Raises Your Risk of Death by 91%
Now they're claiming it's not a joke. Not sure I believe them. Remember that gubmit food pyramid that was turned upside down to see if you were paying attention? Now retracted.
How to Pick a Goal Weight
When you say you want to lose weight, what you actually mean is that you want to lose body fat. This is not the same thing as losing weight. And this makes picking a goal weight tricky.
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Authors
The writers behind this newsletter.
I love researching health and science, particularly intermittent fasting, and presenting all the latest research in a way that the common person can understand.
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