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Artwork for Food for Creativity by Wilco

Food for Creativity by Wilco

Wilco

Read personal stories, healthy & tasty food insights, and in-depth articles. About creativity, flow, deep presence, and being the calm in the middle of the storm. By cultivating an intimate connection with yourself and your body. It starts within you.

Platform
Substack
PricingOnly free issuesPublishesWeekly
Issues47Founded4 years agoLast Issue15 days ago
Active

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Artwork for Food for Creativity by Wilco

Latest Issues

Implementing A New Daily Rhythm With Cooking Plant-based Thai Food (1)

Copyright Food for Creativity 2026

Last week I wrote about how cooking Thai food throughout the summer brought back a sense of purpose and internal drive for me. It provided a way out of a negative loop, similar to three years ago. While i...

15 days ago
6
5

Plant-Based Thai Cooking as a Creative Container for Direction and Purpose

Three years ago, I had an epiphany in the kitchen while talking with a neighbor. I had these unripe local papayas and mangoes. Basically green, sour, and hard in texture. Initially, I’d let them ripen until sweet and soft. That turned out t...

a month ago
7
8

Your Thoughts Are Like A Monkey In A Tree, They Never Stop Screaming

Photo by Bisakha Datta on Unsplash

All It Ever Does Is Bla Bla Bla

“My thoughts are like a monkey in a tree. For example, you wrote that ‘I need to look at my thoughts. And that the brains of children create very powerful waves with...

3 months ago
6

What To Cook When You Have No Ideas

Here’s What I Wrote During a Writing Workshop on June 17th.

I’m standing in the kitchen, ready to cook dinner. As has often been the case lately, I have no idea what it’s going to be. Quite tired from a long week and day, I also don’t...

4 months ago
9
4

Back To The Body By Creating A New Life From Within ― The Physical Start

Breaking Free From A Narcissistic Relationship, And the First Cycle After It ― A Practical Example

A message comes in (paraphrasing her words): “Finally, I can rest. My kids are fine, and I’m fine. Even though I don’t have all things...

5 months ago
9
2

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  • Wilco

    Private Vegan Chef, Author, and Auto-didactic Learning Guide. Cultivating creative flow, healthy & tasty food, deep presence within my body, and joy get the best out of me all the time. I can highly recommend it and I'm here to help you with that.

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