Forging Iron
Griffin JaworskiExploring the pursuit of performance: why we strive, how to execute, what shapes our experiences, and who we become along the way. || Mental Performance 🧠 & Endurance 🏊♂️ 🚴♂️ 🏃♂️
| Platform |  | Pricing | Only free issues | Publishes | Weekly |
|---|---|---|---|---|---|
| Issues | 57 | Founded | 2 years ago | Last Issue | 17 days ago |
| Active | |||||
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griffinjaworski.substack.comLatest Issues
“Even if....”: What makes a pursuit meaningful?
Listen to the Forge episode: Apple / Spotify
The rain was pouring down, and my bike tires kept throwing it right back up at me.
For nearly thirty miles, a brutal headwind turned high effort into low speed. Wet, windy, and cold conditions...
Your Fitness Doesn’t Care What Your Ego Wants
I’ve been returning to a thought as I get ready for this race:
Your fitness doesn’t care what your ego wants.
I do not mean that in a harsh way. It is actually kind of freeing.
Forging Iron Training Principles is a reader-supported pub...
Elise Cranny on Excellence, Evolving, and Enjoyment in and out of Sport
Special Announcement: Upcoming Webinar on Supporting Your High School Cross Country Runner for parents and guardians, learn more and register here: https://grifjaws2041.clickmeeting.com/xc2026/register
Webinar For Cross Country Parents!
*...
Training For _____? 🤷♂️
Training is different these days.
I have a few things on my race calendar, but none I’d deem as an “A” race.
But as put it on our podcast episode:
“The goal isn’t the goal. The goal is deciding how we want to spend our time.”
Subscri...
Don't Call It A Comeback
When I’ve said, don’t call it a comeback before, it’s usually because I am trying to make a comeback.
But this time it’s different.
Previously, I’ve cared deeply about personal performance. I’ve spent many years chasing:
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PR’s
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po...
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Authors
The writers behind this newsletter.
Helping people make the most out of their performance. 🏃♂️ Endurance Coach 🧠 Mental Performance Coach 🔥 Host of the Forging Iron Podcast
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