Forging Iron Training Principles
Griffin JaworskiHelping people make the most out of their performance through the science and stories of sport. Exploring psychological and physiological principles and the connection between them: \ud83e\udde0 \ud83d\udd01 \ud83c\udfc3♂️
| Platform |  | Pricing | Only free issues | Publishes | Weekly |
|---|---|---|---|---|---|
| Issues | 51 | Founded | 2 years ago | Last Issue | a month ago |
| Active | |||||
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griffinjaworski.substack.comLatest Issues
Long Term Athlete Development: High Performance + Parenting with Gordo Byrn
I’m honored to welcome Gordo Byrn back to the podcast! If you haven’t already, I highly recommend listening to his episode on returning to a lifestyle of elite performance after taking a decade away, it’s one of the most popular episodes th...
Mastering Emotions Under Pressure with Dr. Braden Brown
I’m really excited to bring you this conversation with Dr. Braden Brown, LMFT, CMPC. In this episode, Braden talks about his role working with elite athletes as the Director of Mental Health for BYU Athletics.
We dig into many of my favori...
Building Mental Strength Proactively with Ryan Ford, CMPC
I’m excited to share my conversation with today’s guest Ryan Ford. Ryan is a CMPC, Certified Mental Performance Consultant, and co-founder of Fortitude with his business partner, Brian Sullivan who was a previous guest on the show. Their mi...
A Year's Worth Of Performance Experts
In this special episode, we’re celebrating year one of the podcast and I’m celebrating my 33rd birthday! 🎂 🥳 We’ve had some amazing guests this past year, from:
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sports nutritionist
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mediation expert
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doctors of all types:...
Built to Move: Rethinking Training, Aging, and Health-span with Dr. Howard Luks M.D.
I’m really excited to share this episode with Dr. . Dr. Luks is an orthopedic surgeon by trade, but his writing, whether it’s his book Longevity Simplified or Substack called Built to Move: Born to Heal, encompasses so much more than fixing...
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| Subscribers | Engagement | 68 | Monthly Web Visits | ||
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| Accepts Sponsors | Estimated Cost per Ad | ||||
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Helping people make the most out of their performance. \ud83c\udfc3♂️ Endurance Coach \ud83e\udde0 Mental Performance Coach \ud83d\udd25 Host of the Forging Iron Podcast
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