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Rory Eats

frasercooks

Feeding my son. Baby + toddler meal ideas, recipes and the mess of it all.

Platform
Substack
PricingFreemiumPublishesWeekly
Issues18SubscribersRead frasercooks.substack.com

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Latest Issues

Recent posts by this newsletter. Browse the email archive.

Rory's Lentil Shepherds Pie

This recipe was basically a baby friendly version of the shepherds pie we made for ourselves. I stored some in the freezer for an easy dinner for Rory too! He loved this one.

3 months ago
2
0
Paid

Blueberry Chia Jam

I love blueberry anything and when we had a large bag of frozen blues unearthed from the freezer this week, I figured a batch of chia jam was in order. Rory loves blueberry and this jam was the perfect addition to his breakfast and made ama...

3 months ago
5
3

Creamy Broccoli Soup

Pureed soups have got to be the easiest baby food, it’s essentially baby food already but both mom and dad can also eat it. Truth be told, we made our own version because we don’t want to give him too much salt. This one was made creamy wit...

3 months ago
2
1

Iron Rich Hummus

Hiding spinach in this hummus is a key to adding iron without straight up giving spinach in its usual form. It blends great into the texture of the hummus. Make a big batch and enjoy someone yourself! The lemon juice also goes a long way in...

4 months ago
5
0

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Authors

The writers behind this newsletter.

  • frasercooks

    Comforting & easy plant based recipes. Parent things. I'm a chef + new dad and a condiment enthusiast.

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