Mama Knows
Anna IlnitskaiaI believe in gentle beginnings. I write about breastfeeding, baby nutrition, and starting solids with a plant-based and respectful approach.
| Platform |  | Pricing | Only free issues | Publishes | Twice weekly |
|---|---|---|---|---|---|
| Issues | 41 | Founded | 2 years ago | Last Issue | 10 days ago |
| Active | |||||
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mamaknows.meLatest Issues
The locked source
We have been split in two.
From the very second we become mothers, society ruthlessly divides our bodies into two isolated, non-negotiable compartments. In box number one sits the “Woman”: sexual, desirable, receiving physical pleasure. In...
The breastfeeding-sexuality paradox
Every parenting forum tells you the same thing: “Breastfeeding is a beautiful, natural bonding experience.”
But let’s be honest. For millions of women, it doesn’t feel like a neat, soft-focused stock photo. It feels like a battlefield. It...
How online experts hacked our kitchens
I was recently reading a phenomenal historical deep-dive by Patricia Zaballos here on Substack, and one fact completely blew my mind.
Did you know that BabyCenter - one of the biggest digital parenting portals in the world - was launched i...
Eating Behavior: Why our adult "bugs" start in the nursery chair
Photo from the author’s personal archive
Have you ever caught yourself finishing a plate even though you were full long ago? Or found that your only joy after a grueling day is something sweet, eaten in silence in the kitchen?
Many of us,...
Engineering Behind the Breakfast: How to Fuel the Whole Family’s Brain in 20 Minutes
Photo from the author’s personal archive
Many of you know my passion for studying how nutrition shapes neurophysiology and a child’s developing brain. But here is the reality: unless you, as a parent, balance your own nutrition first, you...
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| Subscribers | Engagement | 75 | Monthly Web Visits | ||
|---|---|---|---|---|---|
| Accepts Sponsors | Estimated Cost per Ad | ||||
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Authors
The writers behind this newsletter.
MD & Mom of 4 (loading...) Science-based survival guide for the "organized chaos" of baby feeding, sleep, and development. \ud83c\udf3f
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