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Naturally Being Nondual

Freyja Theaker

Writings On Non-Duality As A Lived Experience

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Substack
PricingOnly free issuesPublishesDaily
Issues334SubscribersRead freyjatheaker.substack.com

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Latest Issues

Recent posts by this newsletter. Browse the email archive.

The Bowing of Being to Itself

Across the world’s nondual traditions, repentance appears not as moral remorse but as the turning of awareness back into its own wholeness. In Mahāyāna Buddhism and Zen, zange is the bowing of the illusory self before reality, the recogniti...

a month ago
13
2

There Is Nothing Like A Good Stretch

The body loves a good stretch to keep the energy flowing around the body. So does the mind. A new piece of information to consider. A new idea or insight. A new frame through which to understand life. A new problem to solve.

a month ago
13
0

The Objectification Of Need

The illusion of separation does not create another reality; it simply filters what is, casts a shadow of deficiency and fear across the light of completeness, wholeness, and aliveness. The search for fulfilment is the echo of the belief tha...

a month ago
10
1

Life

What is, is neither completely something nor completely nothing but both - “no-thing”.

a month ago
14
1

Authors

The writers behind this newsletter.

  • Freyja Theaker

    Nonduality has guided my life since 19. I run "Beingness Speaking" meetings every month. See www.naturallybeing.one for details. Author of Naturally Being available on Amazon.

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