Gabi Mahamud
Gabi MahamudEsse não é um espaço que vou falar de nutrição. Como eu sempre digo, as nossas emoções são as grandes responsáveis pela nossa saúde, então nesse espaço quero compartilhar idéias, experiências, vivências. Dividir tudo aquilo que falamos entre amigas!
| Platform |  | Pricing | Only free issues | Publishes | Weekly |
|---|---|---|---|---|---|
| Issues | 13 | Subscribers | Read | gabimahamud.substack.com |
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Latest Issues
Recent posts by this newsletter. Browse the email archive.
COOKIES DE PASTA DE AMENDOIM E CHOCOLATE
Vamos ser sinceras: A maioria das pessoas não falha na dieta por falta de disciplina.
MOUSSE 2 INGREDIENTES
Semana passada começamos a receber alguns amigos na casa nova. E 2026 começou do jeito que eu mais amo: pessoas especiais, cuidados nos detalhes da mesa posta, conversa boa e comida feita com carinho.
FESTAS, BEBIDAS E EQUILÍBRIO: COMO CUIDAR DO CORPO SEM DEIXAR DE VIVER
As festas de fim de ano não desafiam apenas a rotina alimentar. Elas desafiam o fígado, o intestino, o controle glicêmico, o sistema nervoso e, em muitas mulheres, o equilíbrio hormonal. Por isso, na prática clínica, o problema quase nunca ...
GUIRLANDA DE MERENGUE DE MORANGO
Final de ano costuma ser uma sequência de exceções. Confraternizações, jantares, sobremesas, brindes… tudo junto, ao mesmo tempo. É normal que nosso corpo comece a reclamar - esse ano, no dia 08/12 eu já estava cheia de acne (por causa da m...
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Authors
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Esse não é um espaço que vou falar só de nutrição. Nossa saúde envolve todo um universo de assuntos, então nesse espaço quero compartilhar idéias, experiências, vivências. Dividir tudo aquilo que falamos entre amigas!
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