The Adventures of Gem
Gemma SeagerPersonal stories and adventures of living with incurable cancer. Wellbeing & Woo Woo. Fitness & Fashion. From a Personal Trainer, Cancer Exercise Specialist and Wellbeing Coach. Please feel free to message me if you can't afford a subscription.
| Platform |  | Pricing | Freemium | Publishes | Twice weekly |
|---|---|---|---|---|---|
| Issues | 34 | Subscribers | Read | gemmaseager.substack.com |
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Latest Issues
Recent posts by this newsletter. Browse the email archive.
My First Marathon
Otherwise known as the first in a long list of stupid things I've done.
Introducing Sick Girl Summer
Apparently, this year, we should all be having a brat girl summer.
Is it OK to Want to Lose Weight
Diet Culture and intentional weight loss have a bad rap for a reason. But is it ever ok to want to lose weight?
This Week I…
Ah happy slightly less hot Sunday! Today’s temperature has actually been almost pleasant. I went for a run and had a nice sit in the garden in a lovely breeze, and now I’m working my way through season 2 of Bridgerton. Do Sundays get any be...
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Authors
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\ud83d\udcabEmpowering minds & bodies \ud83e\ude78Cancer Warrior (Multiple Myeloma) \ud83d\udc8bRed Lipstick | Fitness, Fashion & Cocktails \ud83c\udf78 #KeepLiving
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