the Gipson Health Newsletter (PT²)
Levi and KristaWe are passionate about living healthy lives and helping others do the same. We succinctly cover Health & Fitness topics weekly. Krista is a Doctor of Physical Therapy (DPT), and Levi is a certified personal trainer (CPT).
| Platform |  | Pricing | Only free issues |
|---|---|---|---|
| Publishes | Weekly | Issues | 31 |
| Subscribers | Read | gipsonhealth.substack.com |
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Latest Issues
Recent posts by this newsletter. Browse the email archive.
4 Methods of Accountability
You might not like what I’m about to say, but if you’re honest with yourself, you know it’s true.
The Formula of a Habit
Did you know that there are specific parts to a habit and designing a habit?
Behavior Change - Part 2
Does your environment give you the best opportunity to change your behavior in order to accomplish your goals?
Behavior Change - Part 1
This post is foundational! So I challenge you to stretch your attention span from 1 minute to 3 minutes… just this once 😜
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Authors
The writers behind this newsletter.
We are passionate about living healthy lives and helping others do the same. Krista is a Doctor of Physical Therapy (DPT), and Levi is a certified personal trainer (CPT). You’ll get the best of both worlds with our newsletter!
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