Go With The Flow: Women's Cycle Awareness
Jess Mujica, Hotflash Inc, Miriam Raquel SandsUncovering the mysteries of women. Our energies are shifting four times a month and also four major times throughout our lives very much like the seasons of the year. Let's track and cycle sync together to dynamically Go With The Flow!
| Platform |  | Pricing | Only free issues | Publishes | Weekly |
|---|---|---|---|---|---|
| Issues | 111 | Founded | 3 years ago | Last Issue | 3 days ago |
| Active | |||||
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womenscycleawareness.substack.comLatest Issues
Sweat Changes Across the Cycle
Are you stinking like I’m stinking? Summer sure does bring out the smelliest of us. I always assumed it’s because I’m part German that I just stink sweat like no one else. How selfish of me!
Do you ever get out of the shower and you’re alr...
😹Humor Edition: Welcome to Jess Mujica's You-Do-You Day Spa
Its time for the HUMOR EDITION! I’m ready to have a little fun this summer and in the spirit of fun summers, I’m once again bringing you the Humor Edition. You might remember the one I did on sleep in perimenopause last year? Well, this one...
🥵Heatwave-Cave Books in July
Photo by Celine Ylmz on Unsplash
Go With The Flow: Women's Cycle Awareness is a reader-supported publication. To receive new posts and support my work, consider becoming a free or paid subscriber.
Wow, July seemed to sneak up on me. Did i...
Live with Hotflash Inc
Hi Everyone,
This was my first Substack live event and had a lot of fun exploring some of my favorite topics of… you guessed it— Cycle Awareness, Perimenopause, and living with the cycle instead of against it, yep, even after menopause.
...
The Mid-Summer Mystery: Why Perimenopause Can Turn Your Ovulation into a Nose-Dive
Photo by Rémy Golinelli on Unsplash
I am loving all the feedback from our 3 year milestone post! I have to agree that I am also looking forward to more podcasts, collaborations, and more research articles on all things women’s cycle awaren...
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| Subscribers | Engagement | 72 | Monthly Web Visits | ||
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| Accepts Sponsors | Estimated Cost per Ad | ||||
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Authors
The writers behind this newsletter.
I'm Jess Mujica, women's health advocate. I track, research, write, and podcast about the amazing abilities the cycle phases contain. Join Go With The Flow and learn how to hack your cycle phases, from your 20's to your 50's.
Award-winning GenX journalist guiding women through perimenopause + menopause: 250+ experts, 6 years of research, 70k women globally. Get The Hot Truth About Hormone Therapy: A Journalist's No-BS Guide to the Lay of the Land (in Under Three Hours)
Cacao Blender☕ Autonomy +Income Strategist \ud83c\udf31 Creator of the 3P Method Helping people detach from extractive and exploitative systems and embody their truth and autonomy through cacao and clarity
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