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Artwork for Midlife Strong

Midlife Strong

Maryann Jacobsen

Empowering women to navigate midlife with clarity and confidence, offering the latest research, insights, and steps for optimal health and vitality.

Platform
Substack
PricingFreemiumPublishesWeekly
Issues76SubscribersRead maryannjacobsen.substack.com

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Latest Issues

Recent posts by this newsletter. Browse the email archive.

Midlife Health in the News: Sleep, Exercise, and Cholesterol

Photo by Priscilla Du Preez 🇨🇦 on Unsplash

15 days ago
5
6

Shining a Light on Menopause Awareness Month's Blind Spot

Photo by Oscar Keys on Unsplash

a month ago
21
11

My Midlife Supplement Routine

Meeting my micronutrient needs with help from supplements

a month ago
3
0
Paid

The Microvascular System, Estrogen, and Women's Health with Dr. Julie Freed

Did you know that 50% of women that come into the emergency room with chest pain have minimal or no blockages? And many are reassured they are okay when they’re not?

a month ago
4
4

Authors

The writers behind this newsletter.

  • Maryann Jacobsen

    A registered dietitian specializing in women's midlife health.

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