Helping midlife women go deeper—past headlines and hype—to make informed, evidence-based health decisions.
| Platform |  | Pricing | Freemium | Publishes | Weekly |
|---|---|---|---|---|---|
| Issues | 181 | Founded | 3 years ago | Last Issue | 5 days ago |
| Active | |||||
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maryannjacobsen.substack.comLatest Issues
Iron Deficiency Finally Gets New Guidelines. But Are They Enough?
Photo by Nick Fewings on Unsplash
Quick announcement! I’m excited to be part of the second annual Hotflash inc Summit: Unbiased + Fear-Free, happening September 28–October. I sat down with Ann Marie to talk about my One Health Principle. O...
Can the Pregnancy Estrogen, Estriol, Help With Brain Fog?
The 20-year story behind a new study that most midlife women haven't heard
When I saw a small study showing that estriol significantly reduced brain fog in menopausal women, I was taken aback.
7 Years in, Here's Why Midlife Health Advice Feels So Broken
Photo by Katelyn G on Unsplash
The midlife space has become a hotbed of tension. There’s Team A — evidence-based practitioners calling out the lack of evidence for many menopause-related claims. Team B is a mix of practitioners, influencer...
The Hip Pain Fix, the Hormone–Dementia Question & a Tiny Exercise with Big Potential
Photo by Sandy Millar on Unsplash
September signals fall, and that makes me happy — especially since the temperature finally dropped here in San Diego after what felt like a never-ending heatwave.
More importantly, fall always feels like...
The Midlife Gut Motility Problem Nobody Warned You About (Until Now)
Photo by Sasun Bughdaryan on Unsplash
I remember a time several years ago when I had a two-week-long gastrointestinal issue. I needed to be near a bathroom. Every meal just sat in my stomach longer than usual until it wanted to come out AS...
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| Subscribers | Engagement | 75 | Monthly Web Visits | ||
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| Accepts Sponsors | Estimated Cost per Ad | ||||
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Authors
The writers behind this newsletter.
A registered dietitian specializing in women's midlife health.
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