Midlife Strong
Maryann Jacobsen, Hotflash Inc, Midlife UnfilteredEmpowering women to navigate midlife with clarity and confidence, offering the latest research, insights, and steps for optimal health and vitality.
| Platform |  | Pricing | Freemium | Publishes | Weekly |
|---|---|---|---|---|---|
| Issues | 122 | Subscribers | Read | maryannjacobsen.substack.com |
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Latest Issues
Recent posts by this newsletter. Browse the email archive.
The Hidden Link Between Fat Distribution and Heart Risk—By Sex
Photo by Marek Studzinski on Unsplash
The Lure of Easy Health Advice (And Why I Won’t Give it to You)
When a negative comment sparks a bigger truth
3 Surprising Muscle Boosters Beyond Protein & Resistance Training
Photo by julien Tromeur on Unsplash
3 Nutrients Every Midlife Woman Should Have on Her Radar
Photo by Elena Mozhvilo on Unsplash
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Authors
The writers behind this newsletter.
A registered dietitian specializing in women's midlife health.
I'm an award-winning journalist with 30 years of experience covering science, health and wellness, and I've made menopause my beat.
Midlife Unfiltered - The Season Of Me is choosing yourself in midlife and beyond. Exploring often unspoken & taboo topics. Busting outdated stereotypes. Encouraging YOU to age with power!
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