Conversation and Community for Women in Peri/Menopause
Platform | ![]() | Pricing | Only free issues |
---|---|---|---|
Publishes | Weekly | Issues | 48 |
Subscribers | Read | phosis.substack.com |
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If you’re in a “treat yourself” kind of mood, tap the ❤️❤️❤️ and then check out this list of the 26 bubbliest bath products, this classic chocolate mousse recipe from Parisian master pastry chef Pierre Hermé, or this delightful list of styl...
Tap the ❤️❤️❤️ and test your estrogen knowledge with this compelling quiz from Lara Briden, best-selling author of the books “Period Repair Manual”, “Hormone Repair Manual”, and “Metabolism Repair for Women”.
In this volatile social media landscape, I want to share what I love most about Substack: Your success lies not only in the excellence of the content you create but also in the strength of your relationships with other writers. Thank you, S...
❤️❤️❤️ I’d be remiss not to start this newsletter by saying the devastation caused by the California wildfires is beyond words. My heart goes out to everyone affected. To offer immediate help, Phosis has donated to the Los Angeles Fire Depa...
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The writers behind this newsletter.
Therapeutic yoga and Pilates teacher, peri/menopause educator, and founder/CEO of the award-winning skincare brand, Phosis. Beekeeper, ocean lover, and mother to two teenagers, a rescue dog, and a rabbit.
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