An exploration on women's wellness + what it means to embody a life well lived. Breaking down the trends + noise. Keeping wellness simple + sustainable ಄
| Platform |  | Pricing | Freemium | Publishes | Twice weekly |
|---|---|---|---|---|---|
| Issues | 76 | Founded | 4 years ago | Last Issue | 15 days ago |
| Active | |||||
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goldenwellness.substack.comLatest Issues
currently | october
It’s bizarre because I’m sitting here writing this in October and it’s almost 80 degrees out (no, I don’t hate it.) So as I’m writing about seasonal transitions and switching over to warming drinks + meals, I feel like a bit of a hypocrite...
First Live! Q+A and Get To Know Me with Emily | Golden Wellness
Welcome welcome to our first Live video here on Substack! I really enjoyed this one guys. I first wanted to introduce myself, my wellness (and life) philosophy, answer some of the questions that came in from Instagram and Substack, and shar...
So You’re In Your Late 30s and 40s And Your Mood Sucks -Here’s What To Do
The one question I am getting asked over and over and over again from my girlfriends and in my online communities is something along the lines of: why do I feel like I am perpetually stuck in a negative, fuck everything kinda mindset I cann...
Nourishing or Noise: The Protein Craze
It seems like everyone and their mother is protein obsessed now...but is all of this protein doing us dirty?
Welcome to the Nourishing or Noise series, where we take wellness trends, fads and hype and break them down to determine if someth...
currently | september
Ok don’t hate me….the ‘ber months are my least favorite months 😬. Ok ok, September is pretty dope, I’ll admit — with the golden-y sun and those summery days that hang on for awhile. But I tend to get a little wistful at summer’s end, I gue...
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| Subscribers | Engagement | 73 | Monthly Web Visits | ||
|---|---|---|---|---|---|
| Accepts Sponsors | Estimated Cost per Ad | ||||
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An exploration on women's wellness + embodying a life well lived. Breaking down the trends + noise. Keeping wellness simple + sustainable ಄
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