Golden Wellness
An exploration on women's wellness + what it means to embody a life well lived. Breaking down the trends + noise. Keeping wellness simple + sustainable ಄
| Platform |  | Pricing | Freemium | Publishes | Twice weekly |
|---|---|---|---|---|---|
| Issues | 58 | Founded | 3 years ago | Last Issue | 6 days ago |
| Active | |||||
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goldenwellness.substack.comLatest Issues
To Do List: Diet Coke with Lemon + Read a Book
It’s weird when little moments that at the time had zero significance can change the entirety of how you choose to lead your day to day life.
Like the time when I was a kid and we were hanging out at my neighbor’s house one summer day and...
The 5 Simple Pillars I Live My Life By
As a hormone health coach, practically speaking, I know the importance of having a solid, quality lifestyle — it’s proven material that the way you live your life and your routines day in and day out will indeed play a role in your hormone...
currently | may
I am unabashedly OK with the fact that it’s already May because your girl is more than ready (read: desperate) for warm, humid weather, long summery nights, sun drenched days and the overall energy of late spring/impending summer. In May, w...
Nourishing or Noise: Reversing Grey Hair
Is it really possible to "reverse" the greying of your hair?
Welcome to the Nourishing or Noise series, where we take wellness trends, fads and hype and break them down to determine if something is truly nourishing and worth weaving into y...
Confessions Of A Former "Wellness Girly"
One day over the winter, I woke up extra early with the intent to film the steps of my morning routine, to share in a cute little reel on Instagram.
I filmed myself tongue scraping, walking to the kitchen, making my warm lemon water, step...
Key Facts
Audience Metrics
Subscribers, engagement, traffic and sponsorship for Golden Wellness.
| Subscribers | Engagement | 75 | Monthly Web Visits | ||
|---|---|---|---|---|---|
| Accepts Sponsors | Estimated Cost per Ad | ||||
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Authors
The writers behind this newsletter.
An exploration on women's wellness + embodying a life well lived. Breaking down the trends + noise. Keeping wellness simple + sustainable ಄
Frequently Asked Questions
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