Grant Shumaker's Substack
Grant ShumakerMy stubstack is simply about sharing my mission for helping people RADICALIZE their life by improving their health and fitness. It is gonna be real hard to live a RAD life being unhealthy
| Platform |  | Pricing | Only free issues |
|---|---|---|---|
| Publishes | Daily | Issues | 34 |
| Subscribers | Read | grantshumaker.substack.com |
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PAY ATTENTION!!
Have you ever met someone that is just determined that their next set of circumstances will bring them the happiness they're looking for?
28hrs No Phone or Screens
I’m not sure about you… But when I was a sixth grader, I got my first iPhone… So this was like 2012… So I would have been like 11 or 12 years old. Which thinking back now is wild. I have been carrying with me everyday since the age of 12, a...
L-I-V-I-N!! LIVIN!!
I’ve been getting after it! “Going hard” as they say. It showed up this week on me while I was on a run. Body nearly shutdown on me. Heart rate spiking, and heavy breathing… it was telling me something
Knowing What To Do VS Actually Doing It
Knowledge without mileage is bullshit…
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