Grant Shumaker's Substack
Grant ShumakerMy stubstack is simply about sharing my mission for helping people RADICALIZE their life by improving their health and fitness. It is gonna be real hard to live a RAD life being unhealthy
| Platform |  | Pricing | Only free issues | Publishes | Daily |
|---|---|---|---|---|---|
| Issues | 51 | Subscribers | Read | grantshumaker.substack.com |
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Dread --> Freedom
3:30am, the smell of drip coffee and freedom this morning. Up n at em, with a sense of ease. This past weekend, I ran until my body failed me. The beginning of this year, I signed up for a backyard ultra marathon. This event is a last man s...
FUCK UP, MOVE ON
There is this saying in the motocross world that you’ll hear all the time. “Hit your marks.” This is a common phrase in the racing world, but it wasn’t until last week, I even really understood what it meant. Coach told me, “Look ahead, rid...
Work On Yourself
At age 16, I had joined a MLM company, that sold protein powders and all sorts of health supplements. During this time, a lot of their marketing was geared around personal development. This idea that, the more you improve yourself, the more...
WORRY MORE!
I am a listener, and observer. It is just my nature… man, if I were as good at solving my own problems, as good as I am at solving others, that would be pretty cool wouldn’t it?
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