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Artwork for Path to Powerhouse

Path to Powerhouse

Josh Greentree

Giving you the blueprint to grow stronger, athletic, and mentally tough so you can train with confidence for the life you've always wanted.

Platform
Substack
PricingOnly free issuesPublishesDaily
Issues46SubscribersRead pathtopowerhouse.com

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Latest Issues

Recent posts by this newsletter. Browse the email archive.

How to Escape the Perfect Timing Myth That is Quietly Stealing Your Best Years

There’s no perfect time to start training, and there’s no perfect time to get your life together. Every man I’ve coached who waited for conditions to align lost months and years they’ll never get back. The myth of perfect timing is the most...

13 days ago
13
4

What Alcohol Does to a Man Who Trains

Bryan Johnson and Gary Brecka posted about alcohol within hours of each other this week. Neither one was lecturing, but both were pointing at the same three mechanisms.

16 days ago
9
2

The Muscles You’ve Been Chasing are the Reason You’re Breaking Down

Every man over 30 has been lied to by the fitness industry. They’ve been told the key to their dream body is to train the muscles the mirror rewards: chest, arms, shoulders, and abs.

20 days ago
22
9

How Blaming My Genes Almost Cost Me 10 Years of My Life (Here’s How to Avoid the Same Trap)

I come from a long line of hobbit-like men ranging anywhere from 5’8” to 6’ with good-sized bellies, and the only thing that runs in the family is diabetes.

a month ago
16
6

Authors

The writers behind this newsletter.

  • Josh Greentree

    Strength & conditioning coach helping men build strength, discipline, and an athletic body in 5 hours/week. 1200lb+ big three. Founder of the Powerhouse method.

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