Haley Havelock Yoga
Haley HavelockHello! I'm Haley, a yoga and meditation teacher. Welcome to my Substack, where I share insights into yoga practice and philosophy beyond the mat—unfolding in the real world.
| Platform |  | Pricing | Only free issues | Publishes | Infrequently |
|---|---|---|---|---|---|
| Issues | 21 | Founded | 5 years ago | Last Issue | a year ago |
| Active | |||||
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haleyhavelock.substack.comLatest Issues
I'm Still Learning to Slow Down
Hello my dear Substack Community! I’ve been neglecting my presence on here for a multitude of reasons, none of them good, but here I am. I aim to be here more. I sent this note out on my newsletter which I also send pretty irregularly, but...
A New Chapter
Dear Community,
I arrived at this practice as a kid with my dad, trying to figure out this weird new hobby my mom was into. I wasn't all that interested back then—I didn't like how sweaty I got, how challenging it was, or how uncomfortable...
Take A Deep Breath & Feel the Sun on Your Skin
Hi Friend,
Summer is in the air, and my excitement is palpable! When temperatures top 70 degrees, I’m bitten by the travel bug, and dive deep into adventure mode. Just weeks ago, my summer seemed laid-back, with only a late August retreat...
Kriya Yoga: Turning an Idea Into Action
Hello dear friends!
Happy April, Happy New Month, Happy Heat Wave! Now that it’s sunny and it’s the greatest season of all (Spring) I’ve been spending as much time outside as possible — walking, hiking, building a garden (yay!), eating mea...
Spring is the Best
I’ll make this short and sweet, because in my humble opinion, we all should be outside playing as much in the sun as possible, and on screens minimally. The sun is shining, the birds are singing, spring produce is starting to pop up (Artich...
Audience Metrics
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| Subscribers | Monthly Web Visits | Accepts Sponsors | |||
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Authors
The writers behind this newsletter.
Hi I'm Haley. I'm an outdoor enthusiast, a yoga/mediation teacher, a dog mom, a proud friend to many, and an avid reader.
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