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Haley Havelock Yoga

Haley Havelock

Hello! I'm Haley, a yoga and meditation teacher. Welcome to my Substack, where I share insights into yoga practice and philosophy beyond the mat—unfolding in the real world.

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Substack
PricingOnly free issuesPublishesMonthly
Issues18SubscribersRead haleyhavelock.substack.com

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Latest Issues

Recent posts by this newsletter. Browse the email archive.

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I’ll make this short and sweet, because in my humble opinion, we all should be outside playing as much in the sun as possible, and on screens minimally. The sun is shining, the birds are singing, spring produce is starting to pop up (Artich...

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Hello Substack!

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365 Days Have Passed

On October 20, 2022, I fell rock climbing and completely ruptured my anterior cruciate ligament (ACL). The ACL prevents the shin bone (tibia) from moving forward on the thigh bone (femur). When mine ruptured, my femur and tibia collided, an...

5 months ago
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Authors

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  • Haley Havelock

    Hi I'm Haley. I'm an outdoor enthusiast, a yoga/mediation teacher, a dog mom, a proud friend to many, and an avid reader.

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