Hallelujah Y.A.
Researching Gen Z health literacy & digital misinformation. Creator of The Wellness Reality Check. Built on data analyzed with Stockholm University and Karolinska Institutet.
| Platform |  | Pricing | Only free issues | Publishes | Weekly |
|---|---|---|---|---|---|
| Issues | 9 | Founded | 2 months ago | Last Issue | 5 days ago |
| Active | |||||
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hallelujah689083.substack.comLatest Issues
The Body-Brain Disconnect
You sit down at 9 a.m. with a coffee and a plan to “just check one email.” By 6 p.m., you’ve moved maybe 200 steps, stared at three screens, and feel mentally drained in a way that sleep doesn’t fix.
You’re not lazy. You’re mismatched. The...
The Detox Deception
You open your phone to unwind after a long day with social media.
Three videos into your FYP, you hit a creator with glass-skin, a minimalist kitchen, and a giant mason jar filled with green juice.
The text on the screen: “Drink this fo...
The Chia Water Trend: Magic Potion or Just Muddy Water?
In almost any wellness space online, you will see the same visual ritual: a glass of water clouded with chia seeds, a spoon stirring through a gelatinous swirl, and a promise that this tiny drink can flatten hunger, cleanse the gut, and eve...
The Protein Ceiling: Why More Isn't Always Better
Open TikTok or step into almost any gym, and you’ll see the same ritual: shaker bottles, protein bars, powders, and high-protein snacks everywhere. Gym culture has turned protein into a kind of fitness currency, like if you just keep “buyin...
The Vitamin Illusion
A pastel-pink pill organizer clicks shut. A creator with glowing skin smiles into a camera, washing down six synthetic capsules with a green juice. The caption promises “cellular detox,” and the comment section floods with credit cards at t...
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| Subscribers | Engagement | 68 | Monthly Web Visits | ||
|---|---|---|---|---|---|
| Accepts Sponsors | Estimated Cost per Ad | ||||
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Authors
The writers behind this newsletter.
\ud83d\udea8 Debunking wellness trends on your FYP. \ud83e\udde0 National Finalist & Stockholm University / Karolinska Institutet Summer Research alum turning clinical pathology into practical insights. \ud83d\udc47 Subscribe for The Wellness Reality Check — no myths, just science.
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