The Wellspring Collaborative
The Wellspring Collaborative, Cynthia Cheng CorreiaThe Wellspring Collaborative publishes each Saturday and Sunday, exploring health & wellness practices, current topics, and practical solutions to overcome limiters and obstacles to our health & wellbeing. Explore best and leading edge practices with us!
| Platform |  | Pricing | Only paid issues | Publishes | Daily |
|---|---|---|---|---|---|
| Issues | 64 | Founded | a year ago | Last Issue | 9 days ago |
| Active | |||||
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thewellspringcollaborative.substack...Latest Issues
Your Practical Health: A Reflection & Guided Exercise
Explore how your practical health foundations support your health and well-being.
Our routine Practical Health is a key dimension of the Physical Self pillar of our Health and Wellness Foundations. These are are health practices we’ve live...
Your Practical Health: The Everyday Systems That Add Up – and Level Up
The threads that tie our routine and daily practices sustain us through a lifetime of health and wellbeing.
Health and Wellness Foundations | The Physical Self, Part 3 of 4: Practical Health
Your Foundational Movement & Exercise Practice: A Reflection & Guided Exercise
Explore how your approach to movement and exercise supports your real-life health and well-being.
Movement and Exercise is key to the Physical Self pillar of our Health & Wellness Foundations. It is linked to our physical and mental health...
Movement and Exercise for Real Life
Build sustainable practices that break through myths, hype, and barriers – and that fit your life.
Health and Wellness Foundations | The Physical Self, Part 2 of 4: Movement & Exercise
Your Foundational Nutrition: A Reflection & Guided Exercise
Explore how your everyday eating patterns, habits, and practices support your long-term health and well-being.
There is good reason nutrition is the first dimension of the Physical Self pillar of our Health & Wellness Foundations (diagram,...
Key Facts
Audience Metrics
Subscribers, engagement, traffic and sponsorship for The Wellspring Collaborative.
| Subscribers | Engagement | 70 | Monthly Web Visits | ||
|---|---|---|---|---|---|
| Accepts Sponsors | Estimated Cost per Ad | ||||
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Authors
The writers behind this newsletter.
Vital health and wellbeing should be aligned with our needs. Wellspring's insights and tools help you build strong foundations, cut through noise, break through obstacles, and focus on what matters to your sustainable health and wellbeing. Join us!
Health & wellness founder & lead coach @TheWellspringCollaborative and developer of decision, strategy, & health/life coaching models. I enjoy learning & growing at the intersections of disciplines, and supporting our collective growth & well-being.
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