
The Happiness Practices are simple, human ways of slowing down enough to notice, feel, and savoring what already makes life good.
| Platform | Pricing | Only free issues | Publishes | Weekly | |
|---|---|---|---|---|---|
| Issues | 737 | Subscribers | Read | happyaf.substack.com |
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For years, I thought happiness was something you earned. You work hard. You achieve. You fix what’s broken. You optimize what’s working. You chase the next version of yourself who will finally feel settled, satisfied, content.
We’ve been sold a pretty flimsy version of resilience.
I wanted to quickly share 3 videos for you before I go on spring break. There will still be an article for you next week, I’ll just be coming to you from Wisconsin instead of Ohio. All videos are less than 5 minutes long.
For years, we’ve been handed some version of this promise:
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Passionate about inspiring joy and success, driven to empower individuals and organizations to thrive. Also pinball wizard and substitute teacher.
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