Happiness Practices with Phil Gerbyshak
Phil GerbyshakThe Happiness Practices are simple, human ways of slowing down enough to notice, feel, and savoring what already makes life good.
| Platform |  | Pricing | Only free issues | Publishes | Twice weekly |
|---|---|---|---|---|---|
| Issues | 745 | Founded | 4 years ago | Last Issue | 5 days ago |
| Active | |||||
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Have a boring day - and be happy
I used to think an interesting life was the most important thing. That I needed to go interesting places, do interesting things, and eat interesting foods. I was obsessed with meeting new people and learning new things - and I never got dee...
Your Happiness Is Your Habits
Happiness isn’t a lightning bolt. It’s a loop.
It’s the way you wake up and reach for your phone before your feet touch the floor.
It’s the way you talk to yourself in the shower.
It’s the snack you grab at 3:17 pm because your brain w...
Ten Minutes, Forever
Most “last times” don’t announce themselves.
They don’t show up wearing a flashing sign that says Final Chance. They slip into your day looking ordinary and inconvenient and easy to postpone.
A missed call.
A busy line.
A wrong number...
The Reverse Bucket List
For most of my adult life, I treated the bucket list like a motivational scoreboard. More goals meant more direction. More direction meant more progress. And progress, I assumed, meant happiness.
Add another line.
Chase another milestone...
50 Ways to Practice Slow Happiness
Most people do not need more happiness tips.
They need fewer reasons to hurry.
That is part of what makes slow happiness so different. It is not about chasing bigger highs, better hacks, or more productive joy. It is about living at a pac...
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| Subscribers | Engagement | 73 | Monthly Web Visits | ||
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Authors
The writers behind this newsletter.
Passionate about inspiring joy and success, driven to empower individuals and organizations to thrive. Also pinball wizard and substitute teacher.
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