Happy Gut For Life with Sherry Lipp
Sherry LippHappy Gut For Life on Substack provides holistic gut health insights, practical tips, and support for individuals seeking freedom from restrictive diets and a natural path to wellness.
| Platform |  | Pricing | Only free issues | Publishes | Weekly |
|---|---|---|---|---|---|
| Issues | 58 | Subscribers | Read | happygutforlife.substack.com |
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Latest Issues
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How Yogurt Became a 7,000-Year Gut Health Secret
There is something almost magical about the way milk transforms. A little warmth, a little time, and suddenly you have a tangy, creamy, nourishing food that has sustained humans for thousands of years.
The 100-Year-Old Diet That Changed My Life with Crohn’s Disease
Did you know the Specific Carbohydrate Diet (SCD) has roots going back more than a century?
Breaking Down the Criticisms of the SCD Diet
Welcome to the very beginning of Kitchen Alchemy! This new series blends my passion for food history, cooking, and gut health into one ongoing kitchen experiment. From recreating historical recipes to testing unusual ingredients, I’ll be sh...
Are Aspartame and Saccharin a Fit for SCD?
When Elaine Gottschall wrote Breaking the Vicious Cycle, research on artificial sweeteners was limited. At the time, small amounts, such as the occasional diet soda with aspartame or a drink with saccharin, were considered acceptable. But t...
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Authors
The writers behind this newsletter.
Author, cook, gut health coach. Founder of Happy Gut For Life.
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