
Happy Gut For Life on Substack provides holistic gut health insights, practical tips, and support for individuals seeking freedom from restrictive diets and a natural path to wellness.
| Platform | Pricing | Only free issues | Publishes | Weekly | |
|---|---|---|---|---|---|
| Issues | 83 | Founded | a year ago | Last Issue | 9 days ago |
| Active | |||||

Chocolate has always had a long and complicated relationship with those of us who follow a restricted diet. Pure cocoa, unsweetened and unprocessed, is something I added to my own routine many years ago as a “beyond SCD” food. It was one of...
Okay, can we talk about how sometimes the internet actually delivers? Because that is exactly what happened when I stumbled across pizza beans. I was watching one of my favorite YouTubers, Emmymade, and she made this dish that got my attent...
There was some confusion recently in an SCD Facebook group I belong to, and it led to some disagreement about plantains.
I understand why this topic gets confusing. Some foods are easy to classify on the Specific Carbohydrate Diet. Others...
Apparently yogurt coffee is having a moment, and I had to laugh when I started seeing it everywhere because I’ve been making my own version for years. Sometimes the “new” trends are the ones we’ve quietly loved all along.
I’ve always liked...
I did not set out to make banana ketchup.
I was chasing the Blue Java banana, the one people say tastes like vanilla ice cream, when I fell into a rabbit hole of banana history. That search led me somewhere unexpected: banana ketchup.
I t...
Subscribers, engagement, traffic and sponsorship for Happy Gut For Life with Sherry Lipp.
| Subscribers | Engagement | 68 | Monthly Web Visits | ||
|---|---|---|---|---|---|
| Accepts Sponsors | Estimated Cost per Ad | ||||
The writers behind this newsletter.
Author, cook, gut health coach. Founder of Happy Gut For Life.
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