HB UNFILTERED
Heather Keenan BergeronStarting real conversations to find meaning, purpose, & connection in every day life moments through health, relationships, and developing awareness of what we're made of...and, where we're headed.
| Platform |  | Pricing | Only free issues | Publishes | Twice weekly |
|---|---|---|---|---|---|
| Issues | 36 | Subscribers | Read | hbunfiltered.substack.com |
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Latest Issues
Recent posts by this newsletter. Browse the email archive.
Rub Downs Vs. Deep Tissue Massages
Last year, Ben and I went to an island in Croatia to do a test run of a CompTrain retreat. It went really well, so we agreed to go back this year and open the retreat up to a larger group…AND, to bring our 2 younger kids with us as it’s loc...
Triggers
Simuni, Croatia, August 2025
DIY: Everything Bagel Seasoning
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Identifying The Equation Of Your Best Self
Harley Love’s birthday dinner with The Sagers (Cole, Genasee, Jack, & Avery), Bode, Cam (Maya’s boyfriend), Jonah, Ashlyn (Jonah’s girlfriend), Harley Love, Micha, Katrin, Maya, Liv (one of Maya’s besties from high school, and Ben.
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Authors
The writers behind this newsletter.
Starting real conversations to find meaning, purpose, & connection in every day life moments through health, relationships, and developing awareness of what we're made of...and, where we're headed.
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