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The Better Way

Jamison Price

Thoughts on being human a better way.

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Substack
PricingFreemiumPublishesTwice weekly
Issues220Founded3 years agoLast Issue8 days ago
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Latest Issues

How I'd Spend $100,000 a Year on My Health

In The Better Way Weekly

How i'd spend six figures on my health, the minimum effective dose on exercise, bill perkins on dying with zero, a 105-year-old's biking record, a fixed-window sleep week, a loaded-backpack workout, & a one-skillet...

8 days ago
3

Soft Bellied Spirituality

In The Better Way Weekly

The two percent who take the stairs, a little theology of exercise, training for your centenarian decathlon, the brain region that builds willpower, a no-added-sugar week, a daily minimum workout, & a lemon-tahini...

15 days ago
18
4

Four Rules for Long Runs and Lasting Relationships

In The Better Way Weekly

the 5-to-1 math that predicts lasting love, Ryan Holiday on managing the load, a father carrying his son across an olympic finish line, Jon Gordon on making the people around you better, a week of small deposits, a...

22 days ago
4

The Real Reason Friendship Is So Hard

In The Better Way Weekly

15 ways to be antifragile, time management for mortals, your life in jellybeans, 33 brutal truths with alex hormozi, a one-rule eating week, a bring-a-friend workout, & a sheet-pan salmon supper.

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a month ago
11
3

Your Body Is a Self-Respect Symbol

In The Better Way Weekly

Rules for staying healthy without becoming insufferable, c.s. lewis on the four loves, high shoulders people, what's very wrong with modern life, a 70% training week, a free workout, & a one-skillet summer supper....

a month ago
6
1

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    Weekly content on identity, purpose, and human performance — Newsletters, essays, courses, art, & challenges

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