The Better Way
Jamison Price, Patrick Cummings, Heather Keenan Bergeron, Lesley PriceThoughts on being human a better way.
| Platform |  | Pricing | Freemium | Publishes | Twice weekly |
|---|---|---|---|---|---|
| Issues | 188 | Subscribers | Read | thebetterway.substack.com |
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Latest Issues
Recent posts by this newsletter. Browse the email archive.
Please Go to the Gym
### This is about everything besides the gym.
Weekly | #74
> Quick note this week: I’ve launched a premium subscription to The Better Way. You can learn more and opt in to that here.
On The Buffet Effect
Some ways to stop being so overwhelmed, behind, yet still unfulfilled.
LCC002 - Your February Challenge
The February Burdened Carry Challenge
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Authors
The writers behind this newsletter.
Weekly content on identity, purpose, and human performance — Newsletters, essays, courses, art, & challenges
Co-host of the Chasing Excellence & Consistency Project podcasts. Author of the kid's book, The ABCs of Being Happy and Healthy.
Starting real conversations to find meaning, purpose, & connection in every day life moments through health, relationships, and developing awareness of what we're made of...and, where we're headed.
I write about building a life that feels both rooted and expansive - strong bodies, steady rhythms, nourishing food and thoughtful work. Oh and lots of dog photos.
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