Thoughts on being human a better way.
| Platform |  | Pricing | Freemium | Publishes | Twice weekly |
|---|---|---|---|---|---|
| Issues | 223 | Founded | 3 years ago | Last Issue | 20 days ago |
| Active | |||||
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thebetterway.substack.comLatest Issues
On Burnout and the Sled Dog Mentality
In The Better Way Weekly
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✅ ARTICLE: the woman who wrote the book on burnout changes her mind
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📖 BOOK SUMMARY: Discipline Is Destiny by Ryan Holiday
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🎬 JUST GOOD CONTENT: the fastest woman in UTMB history went out slower...
Life is Not A Problem To Be Solved
In The Better Way Weekly
Why your hardest problems can't be solved, a psychiatrist's case for difficulty, alan watts on life as music, arthur brooks on the two kinds of problems, a no-agenda hour, a you-go-i-go workout, & a garden-haul sum...
The Wildly Critical Gap Between What We Say and What We Schedule
In The Better Way Weekly
Every action is a vote, the disciplined pursuit of less, covey's big rocks in a jar, cal newport on giving every hour a job, a training challenge, a 20-minute workout, & sunday-prep power bowls.
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How I'd Spend $100,000 a Year on My Health
In The Better Way Weekly
How i'd spend six figures on my health, the minimum effective dose on exercise, bill perkins on dying with zero, a 105-year-old's biking record, a fixed-window sleep week, a loaded-backpack workout, & a one-skillet...
Soft Bellied Spirituality
In The Better Way Weekly
The two percent who take the stairs, a little theology of exercise, training for your centenarian decathlon, the brain region that builds willpower, a no-added-sugar week, a daily minimum workout, & a lemon-tahini...
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Weekly content on identity, purpose, and human performance — Newsletters, essays, courses, art, & challenges
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