Healing The Source
Claudia GilaniI’m a certified FDN-P & founder of Healing The Source. I take a balanced, root-cause approach to wellness, and after healing my nervous system (plus an exhaustive list of symptoms), I’m here to help you do the same, with the support I wish I had.
| Platform |  | Pricing | Freemium | Publishes | Twice weekly |
|---|---|---|---|---|---|
| Issues | 97 | Founded | 3 years ago | Last Issue | 2 days ago |
| Active | |||||
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healingthesource.substack.comLatest Issues
Nicotine... the good, the bad, the ugly
It used to be demonized, now it's cherished by the wellness world. Here's the nuance.
Nicotine. The hottest new thing of the last 5 years. Suddenly, it’s like a nootropic.
The MCAS and Quail Egg Connection
Can quail eggs help with histamine?
Most of the conversation around MCAS and histamine intolerance is about removal. What to cut, what to avoid, what’s on the trigger list. And that work is real and necessary. But there’s a parallel questi...
Why You Have Morning Sickness and What To *allegedly* Do About It
A research deep-dive from histamine to methylation to what to keep on your nightstand
In my pre-trying-to-conceive era, with a million pregnant friends and as a Virgo, I have been doing a crazy amount of research about all things pregnancy...
I no longer have health insurance (on purpose)
I work in the world of health, I'm a functional diagnostic practitioner (FDN-P), someone who has personally navigated autoimmune conditions, and I no longer have health insurance.
I know how that sounds. But stay with me.
Here’s what I wa...
11 Inflammation Triggers You Probably Haven't Considered
if you've done everything right and still feel inflamed, start here
You cleaned up your diet. You cut out gluten, maybe dairy, probably alcohol. You take your supplements, you try to manage your stress, you drink enough water. And you stil...
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| Subscribers | Engagement | 73 | Monthly Web Visits | ||
|---|---|---|---|---|---|
| Accepts Sponsors | Estimated Cost per Ad | ||||
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Authors
The writers behind this newsletter.
Your go-to guide for a balanced, holistic, and low-tox lifestyle, without the extremes. Discover practical wellness tips, non-toxic product swaps, nourishing recipes, and emotional well-being support to help you feel your best every day.
Frequently Asked Questions
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