Healing The Source
Claudia GilaniI’m a certified FDN-P & founder of Healing The Source. I take a balanced, root-cause approach to wellness, and after healing my nervous system (plus an exhaustive list of symptoms), I’m here to help you do the same, with the support I wish I had.
| Platform |  | Pricing | Freemium | Publishes | Twice weekly |
|---|---|---|---|---|---|
| Issues | 100 | Founded | 3 years ago | Last Issue | 4 days ago |
| Active | |||||
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healingthesource.substack.comLatest Issues
Women Should Dead Hang
The most overlooked movement in your week might be the one that helps you feel strongest in your skin.
For years, I measured a workout by how wrecked I felt the next day. If I could still walk normally, I hadn’t tried hard enough. That bel...
Don't Lower Your High Cholesterol
Before taking statins, read this... Cholesterol Isn’t What You’ve Been Told
Roughly one in four American adults over 40 take a pill every day to suppress a molecule their own liver makes on purpose. I believe the number of people on some k...
12 Things I Loved in June
Hi friends. June was a lot!
If you follow me on Instagram, you already know what’s been going on, but I want to talk about it here too because I think it matters and because some of you may need this information one day.
Before I left for...
Nicotine... the good, the bad, the ugly
It used to be demonized, now it's cherished by the wellness world. Here's the nuance.
Nicotine. The hottest new thing of the last 5 years. Suddenly, it’s like a nootropic.
The MCAS and Quail Egg Connection
Can quail eggs help with histamine?
Most of the conversation around MCAS and histamine intolerance is about removal. What to cut, what to avoid, what’s on the trigger list. And that work is real and necessary. But there’s a parallel questi...
Audience Metrics
Subscribers, engagement, traffic and sponsorship for Healing The Source.
| Subscribers | Engagement | 73 | Monthly Web Visits | ||
|---|---|---|---|---|---|
| Accepts Sponsors | Estimated Cost per Ad | ||||
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| #24 |
Authors
The writers behind this newsletter.
Your go-to guide for a balanced, holistic, and low-tox lifestyle, without the extremes. Discover practical wellness tips, non-toxic product swaps, nourishing recipes, and emotional well-being support to help you feel your best every day.
Frequently Asked Questions
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