I’m a certified FDN-P & founder of Healing The Source. I take a balanced, root-cause approach to wellness, and after healing my nervous system (plus an exhaustive list of symptoms), I’m here to help you do the same, with the support I wish I had.
| Platform |  | Pricing | Freemium | Publishes | Twice weekly |
|---|---|---|---|---|---|
| Issues | 110 | Founded | 3 years ago | Last Issue | 3 days ago |
| Active | |||||
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healingthesource.substack.comLatest Issues
Low-Tox Back To School Swaps
Back-to-school doesn’t have to mean back to toxic exposure! Plus, this 3-ingredient, protein-rich breakfast recipe that you and your kids will love
New backpack. New shoes. Same PFAS-lined lunch bag, same synthetic-fragrance hand sanitizer...
Every Electrolyte Brand On Your Feed Is Beautifully Marketed Trash
Every influencer holding up the same six electrolyte packets this week did not read the ingredient panel behind the pretty pouch. I did. Here’s what’s sitting inside the tubs, sticks, and bottles currently living in your pantry.
LMNT
The...
Wellness Trends I’ll Never Partake In [Again]
From celery juice to group breathwork classes... I’m over it
I used to think more was the whole point of wellness. More supplements, more modalities, more discipline. If it cost money, took willpower, or made me uncomfortable, some part of...
The Avocado Oil Deception
Your “made with avocado oil” chips are probably not made with avocado oil.
source: https://www.ucdavis.edu/food/news/avocado-oil-chip-youre-eating-may-not-be-made-pure-avocado-oil
UC Davis just published a study testing 54 processed foods...
15 health lessons I’ve stopped negotiating on
What's held up after years of research, client work, and testing things on my own body first.
I get some version of the same question every week: what do you eat, what supplements are worth it, what’s the one thing that would change everyt...
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| Subscribers | Engagement | 74 | Monthly Web Visits | ||
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| Accepts Sponsors | Estimated Cost per Ad | ||||
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Authors
The writers behind this newsletter.
Your go-to guide for a balanced, holistic, and low-tox lifestyle, without the extremes. Discover practical wellness tips, non-toxic product swaps, nourishing recipes, and emotional well-being support to help you feel your best every day.
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