Healing The Source
Claudia GilaniI’m a certified FDN-P & founder of Healing The Source. I take a balanced, root-cause approach to wellness, and after healing my nervous system (plus an exhaustive list of symptoms), I’m here to help you do the same, with the support I wish I had.
| Platform |  | Pricing | Freemium | Publishes | Twice weekly |
|---|---|---|---|---|---|
| Issues | 93 | Founded | 3 years ago | Last Issue | 6 days ago |
| Active | |||||
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healingthesource.substack.comLatest Issues
11 Inflammation Triggers You Probably Haven't Considered
if you've done everything right and still feel inflamed, start here
You cleaned up your diet. You cut out gluten, maybe dairy, probably alcohol. You take your supplements, you try to manage your stress, you drink enough water. And you stil...
Creatine Is Not Just for Gym Bros. Your Brain Wants Some Too.
This post is in partnership with Puori, a brand I trust because they publish their third-party test results. More on that below, plus a special offer for my community.
For most of my life, creatine existed in a corner of the supplem...
12 Things I Loved in May
My first full month as a married woman, and I have to say... it suits me 🤍 After the whirlwind of the wedding and Maui, coming home and just being felt like exactly what I needed, although… the Virgo in me really wanted to start planning t...
The Pigs Got Shredded
Farmers in the 1940s had a problem. They needed to fatten their livestock cheaply and quickly. Coconut oil was abundant and inexpensive, so they tried adding it to animal feed, expecting it to bulk the animals up.
It did the opposite.
Acc...
When You're Doing Everything "Right" and Still Feel Stuck
30 journal prompts for the woman who is healing, but not sure it's working
Nobody talks about the frustration of doing everything right and still feeling off. Not the woman who has given up. The one who hasn’t. She is taking her supplement...
Audience Metrics
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| Subscribers | Engagement | 74 | Monthly Web Visits | ||
|---|---|---|---|---|---|
| Accepts Sponsors | Estimated Cost per Ad | ||||
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Authors
The writers behind this newsletter.
Your go-to guide for a balanced, holistic, and low-tox lifestyle, without the extremes. Discover practical wellness tips, non-toxic product swaps, nourishing recipes, and emotional well-being support to help you feel your best every day.
Frequently Asked Questions
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