
Be the Expert of You. Make the Most of your Medical Minutes! Build skills to know yourself better and to navigate health care more effectively. You're not just a patient—you are the keeper of your health.
| Platform | Pricing | Freemium | Publishes | Weekly | |
|---|---|---|---|---|---|
| Issues | 23 | Founded | a year ago | Last Issue | 17 days ago |
| Active | |||||

Article 2 in the garlic series. Article 1 — The 10-Minute Rule — covers why the most powerful thing in garlic doesn’t exist until you crush it, and what happens in those ten minutes before heat. If you’re just starting the series, The 10-...
My grandmother kept a braid of garlic hanging in her kitchen year-round. She never called it medicine. She just knew it belonged there, near the stove, near the food, near the people she was feeding.
She wasn’t wrong.
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Before You Say Yes or No to GLP-1s — Read This First
A friend reached out a few weeks ago. She’s someone who reads everything, questions everything, and has been managing a serious chronic condition for years with more discipline than most...
Thank you to everyone who tuned into our live video!
Sophie and I had a heartfelt conversation about the challenges patients and providers face in stretched health care systems. We hope you will join us for our future conversations.
and P...
Subscribers, engagement, traffic and sponsorship for Health Keepers United.
| Subscribers | Engagement | 73 | Monthly Web Visits | ||
|---|---|---|---|---|---|
| Accepts Sponsors | Estimated Cost per Ad | ||||
The writers behind this newsletter.
Make every medical minute count. When you know how to prepare, how to ask, how to listen, and how to push back when something doesn’t sit right — everything changes. You are the key member of your health team!
Certified Detox Specialist with a Master’s in Nutrition. Passionate about wellness and growth, from academia to corporate, I'll share insights about nutrition, health, well-being, and much more.
Former international CEO navigating a severe diagnosis, now with a massive transformational goal to restore agency and purpose to every life touched by chronic illness.
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