
Build Empowering skills to take charge of your health journey. You're not just a patient—you are the keeper of your health.
| Platform | Pricing | Only free issues | Publishes | Weekly | |
|---|---|---|---|---|---|
| Issues | 19 | Subscribers | Read | healthkeepersunited.substack.com |
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Thank you to everyone who tuned into our live video!
Tomorrow, Sophie and I are going live to talk about how to make the most of your health in 2026.
You sat across from your doctor and watched as your chart filled with numbers, codes, and abbreviations. The doctor reassured you with a calm confidence, “Your calcium’s a little high, but it’s within an acceptable variation for your age.” ...
Linda, my health-coaching client, called me in tears.
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The writers behind this newsletter.
From confused patient to empowered Health Keeper. I teach you to navigate the healthcare system with confidence using practical strategies, health literacy tools, and coaching insights. Make every medical minute count.
Certified Detox Specialist with a Master’s in Nutrition. Passionate about wellness and growth, from academia to corporate, I'll share insights about nutrition, health, well-being, and much more.
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