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We Get Better With Age

We Get Better With Age, Healthy Seniors (moved)
Hundreds of paid subscribers

If you believe you have more to give, do, and become, this is for you. Join thousands who've stopped buying the decline narrative. We cover movement, nutrition, sleep, and connection — grounded in science, built for real life.

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Substack
PricingFreemiumPublishesDaily
Issues258Founded2 years agoLast Issue4 days ago
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blog.wegetbetterwithage.com
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Latest Issues

What Really Matters for Aging Well?

Adlai Stevenson used those words in a speech in 1952. The expression had appeared before, but its appeal is easy to understand.

We hear a great deal about living longer: longevity research, the habits of centenarians, promising treatments,...

4 days ago
37
6

Why Time Seems to Speed Up as We Get Older

The science behind the years that seem to disappear, and a few ways to make the months ahead feel more distinctly yours.

I can’t believe it’s November already.

7 days ago
26
Paid

When a Newsletter Becomes a Conversation

One of the nicest surprises of writing We Get Better With Age is discovering what happens to an article after I send it out. Sometimes a reader replies with a question or tells me about an experience of her own. Occasionally, someone disagr...

8 days ago
33
7

Evening Habits That Help You Sleep Better

There is a peculiar frustration in being tired all evening, finally getting into bed, and discovering that your mind and body have other plans.

You were ready to sleep twenty minutes ago. You might even have struggled to stay awake on the...

11 days ago
23

From “I Should Have” to “What If I”

A different way to look at regret — including the things you can still change and the ones you can’t.

Liz Fosslien, the co-author of the book this month started with, has a drawing about regret that I keep coming back to.

14 days ago
20
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  • We Get Better With Age

    If you believe you have more to give, do, and become, this is for you. Join thousands who've stopped buying the decline narrative. We cover movement, nutrition, sleep, and connection—grounded in science, built for real life.

  • Healthy Seniors (moved)

    Healthy Seniors is now We Get Better With Age. I’m now posting at @wegetbetterwithage. Follow me there for new notes and posts.

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