The Synapse by The Cognition Dietitian
Barbie Boules, RDNWelcome to the intersection of solid science and practical strategy for women to build a healthier brain in midlife, and prevent Alzheimer’s disease in the future.
| Platform |  | Pricing | Freemium | Publishes | Twice weekly |
|---|---|---|---|---|---|
| Issues | 41 | Subscribers | Read | thecognitiondietitian.substack.com |
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| #235 |
Latest Issues
Recent posts by this newsletter. Browse the email archive.
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Reclaiming Agency in the Age of Wellness Misinformation
What We Get Wrong About Calories
Read this if your healthiest body is a goal in 2026
A Reminder About Women's Unique Risk of Alzheimer's
And the Current Science on Hormone Therapy & Dementia Risk
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Authors
The writers behind this newsletter.
I'm here to keep you current on powerful & practical tools for midlife metabolic health, cognitive fitness, and Alzheimer's prevention – without the wellness culture bs.
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