Welcome to the intersection of solid science and practical strategy for women to build a healthier brain in midlife, and prevent Alzheimer’s disease in the future.
| Platform |  | Pricing | Freemium | Publishes | Twice weekly |
|---|---|---|---|---|---|
| Issues | 58 | Founded | a year ago | Last Issue | 6 days ago |
| Active | |||||
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thecognitiondietitian.substack.comLatest Issues
What informed consent looks like for “wellness” peptides
Hello friends!
Last week on Instagram I had the opportunity to talk with drug developer and Sloan Kettering researcher Leigh Baxt, PhD about “wellness” peptides (to be clear, we’re not talking about FDA-approved GLP1 medications)
The pur...
Should You Take Creatine for Cognition?
What The Science Says for Women
THE SYNAPSE SUMMARY
Feed Your Brain What it Loves: Spring Edition!
HELLO SUNSHINE!
Spring is perhaps the most metaphorical season (and probably the reason it’s my favorite) – renewal, blooming, new growth, a warming after the frost. It’s also a beautiful shift in what’s fresh on your plate: asparagus,...
Should You Use "Longevity" Peptides?
What Midlife Women Need to Know Before Taking The Plunge
THE SYNAPSE SUMMARY
Mastering Midlife Weight Gain: Part 3 of 3
Your Action Plan for a Sustainable Calorie Deficit
THE SYNAPSE SUMMARY
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Authors
The writers behind this newsletter.
I'm here to keep you current on powerful & practical tools for midlife metabolic health, cognitive fitness, and Alzheimer's prevention – without the wellness culture bs.
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