Non-duality Explorer
Heloisa MouraSharing experiences, beingness and writings on non-duality.
| Platform |  | Pricing | Only free issues | Publishes | Daily |
|---|---|---|---|---|---|
| Issues | 461 | Founded | a year ago | Last Issue | 40 hours ago |
| Active | |||||
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heloisatmoura.substack.comLatest Issues
When No One Loves
Sit with me a moment.
Not to become more loving,
not to open the heart by effort,
but to notice what is already here
before the idea of “I love” appears.
…
A warmth is felt.
A softness in the chest.
A quiet sense of connection.
And...
[No Center, No Conclusion] Theme 6: Love, Compassion, and Relationship (Part 1)
As the sense of a separate center loosens, the question of relationship begins to shift in unexpected ways.
Others still appear. Connection still happens. Care, warmth, and sensitivity may arise more easily. At the same time, the usual str...
What Remains After the Search
“Freedom is not something you reach. It is what remains when seeking ends.” Papaji (H. W. L. Poonja)
[Poem] The Exhaustion of Becoming
The mind is always moving
toward something.
A better future.
A clearer understanding.
A final arr...
The Body Was Never Separate
Sit with me a moment.
Not to transcend the body,
not to purify or perfect it,
but to notice what is already here
before the body becomes “me” or “mine.”
…
Sensation arises.
Warmth in the hands.
Weight in the chest.
A subtle movemen...
[No Center, No Conclusion] Theme 5: Conditioning and the Body Mind (Part 4)
As inquiry turns toward the body, the questions become more immediate.
Sensations are undeniable. Pain and pleasure arise. The nervous system responds. The body ages, rests, moves, and reacts long before thought forms a narrative about it....
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Authors
The writers behind this newsletter.
Non-duality explorer. Playing apparent roles. Former yogic monk. Mother. PhD in design. Sustainability entrepreneur. Living in Brazil.
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