Non-duality Explorer
Heloisa MouraSharing experiences, beingness and writings on non-duality.
| Platform |  | Pricing | Only free issues | Publishes | Daily |
|---|---|---|---|---|---|
| Issues | 779 | Founded | 2 years ago | Last Issue | 23 hours ago |
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heloisatmoura.substack.comLatest Issues
When Rejection Becomes Protection
There is a peculiar cruelty that can survive even after the understanding has become unmistakable. The mind knows there is no separate person, yet the old machinery continues. Something hurts, and almost immediately the character turns agai...
[Nondual Writings Across Traditions] Tantrāloka (Recognition Is Not an Event: Pratyabhijñā and the Return to What Was Never Lost)
In the previous post, we explored the four upāyas, the means through which recognition can unfold: āṇavopāya, śāktopāya, śāmbhavopāya, and anupāya. They move from deliberate practice toward increasing subtlety, until even the idea of a mean...
When the Body Rests in Silence
“The body knows when the mind is quiet.”
Jean Klein
[Poem] What the Body Already Knows
The mind is always telling
the body what to do.
Hold this.
Avoid that.
Move forward.
Be careful.
Become something else.
And the body liste...
When Even Inquiry Becomes a Disguise
Perhaps the deepest trap is not believing that there is a separate self. Perhaps it is knowing perfectly well that there is no self, while allowing that understanding to remain safely at the level of knowing.
The mind has become extraordin...
[Nondual Writings Across Traditions] Tantrāloka (The Four Means of Recognition: From Effort to Effortlessness)
In the previous post, we explored a central insight of the Tantrāloka: the world is not the obstacle to recognition. Appearance itself is the movement of consciousness, Śakti expressing the freedom of Śiva. What seems to separate us from re...
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Authors
The writers behind this newsletter.
Non-duality explorer. Playing apparent roles. Former yogic monk. Mother. PhD in design. Sustainability entrepreneur. Living in Brazil.
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