In the Pink
Celia ChenA wellness newsletter for the curious. Expect practical tips, thought-provoking insights, and well researched deep dives on critical topics. Written by a health optimization coach, this is your go-to source for staying vibrant and empowered in midlife.
| Platform |  | Pricing | Freemium | Publishes | Weekly |
|---|---|---|---|---|---|
| Issues | 60 | Subscribers | Read | celiawchen.substack.com |
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Latest Issues
Recent posts by this newsletter. Browse the email archive.
Finale: My Body Composition Journey
Revealing my DEXA scan results: Insights into how I gained muscle, burned fat and found unexpected joy in the process. Plus, the secret to achieving more by doing less.
Be a Healthy, Happy Guest
Literally you could gift anything from Flamingo Estate to anyone for any occasion and it would be perfect. Even the gift boxes are stunning.
Fridays with Celia
Learning to slow down, warm up and prioritize stretching. I demonstrate this boring but effective stretch that alleviates my foot pain below.
Fridays with Celia
I need a protein and fiber filled breakfast to give me sustained energy. Hemp hearts and nutritional yeast add more protein to the 3 eggs.
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Authors
The writers behind this newsletter.
A health optimization coach, biohacker and CMO for innovative wellness brands, dedicated to empowering people to thrive in midlife and live "in the pink."
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