A wellness newsletter for the curious rebel. Midlife, redefined. Health, optimized.
| Platform |  | Pricing | Freemium | Publishes | Weekly |
|---|---|---|---|---|---|
| Issues | 135 | Founded | 3 years ago | Last Issue | 10 days ago |
| Active | |||||
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Melinda French Gates Won't Save Menopause. You Will.
“A woman can't step into her power if we neglect her health.” Melinda French Gates on her incredible $215 million donation.
“I’m having a very easy menopause.”
That’s what I told my physician friend when she asked how I was do...
Skeletons In the Closet
🦴 Sunday Snack Time: an AI glow up, a bone scan beyond the DEXA and a device that decodes your biological age
I recently saw a meme that made me laugh because there’s definitely some truth to it. It said…
The Beach Is No Longer A Destination
The beach is a state of mind.
I live by the beach in Los Angeles and almost never go.
My neighbor pointed this out recently, half amused. Since it was one of the reasons why I moved to California in the first place. But, maybe tha...
Emotional Intelligence is the Last Human Superpower
🤖 Sunday Snack Time: a wearable that tracks your state of mind, an AI matchmaker and the case for calling your friends
One of my favorite films is Ex Machina (2014), and not just because it features Oscar Isaac dancing.
Fight or Flight: The Nervous System Conversation You Need with Neda Dardashti
Welcome to In the Pink LIVE — a conversation series with wellness experts that blends meaningful health insights with the kind of candid, insider stories you only hear between friends.
Each episode is designed to leave you entertained, in...
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| Subscribers | Engagement | 72 | Monthly Web Visits | ||
|---|---|---|---|---|---|
| Accepts Sponsors | Estimated Cost per Ad | ||||
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Authors
The writers behind this newsletter.
Former NY fashion executive and wellness CMO turned Health Strategist.
Ready to break up with weight loss for weight health? I’m Ashley Koff, RD 25+ yr practitioner, BNP founder & bestselling author of Your Best Shot. Here to help you optimize your nutrition & weight-health hormones. Philosophy: better, not perfect.
DJ and licensed therapist using music as behavioral technology to shift how you feel—and what you do next. Creator of Music Connection Therapy™. Host of Music Is Therapy podcast on iHeart.
Healer, teacher, and lifelong student. I help soulful beings reconnect with their wholeness through trauma-informed energy work and heart-centered guidance. Healing isn’t fixing — it’s growing. And love is the medicine that leads us home.
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