Cooking in Color
Sonja Manning, Ali RoseColorful & easy recipes and bite-sized health tips for a metabolically healthy life.
| Platform |  | Pricing | Only free issues | Publishes | Weekly |
|---|---|---|---|---|---|
| Issues | 14 | Subscribers | Read | cookingincolor.substack.com |
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Latest Issues
Recent posts by this newsletter. Browse the email archive.
(A lil) Spicy Tahini Meatball Bowl
Colorful chefs - new and old, welcome! This is where we cook easy, delicious, saucy, colorful meals made from whole, unprocessed foods, and we make it fun, easy, and learn important stuff about metabolic health while doing it. Note: You mig...
Bean,Honey Nut Squash and Persimmon Stew & my definition of "Food Freedom"
Colorful chefs - new and old, welcome! This is where we cook easy, delicious, saucy, colorful meals made from whole, unprocessed foods, and we make it fun, easy, and learn important stuff about metabolic health while doing it.
Comforting Chili Mac
Colorful chefs - new and old, welcome! This is where we cook easy, delicious, saucy, colorful meals made from whole, unprocessed foods, and we make it fun, easy, and learn important stuff about metabolic health while doing it. If you are ne...
Glorious Morning Glory Muffins
Colorful chefs - new and old, welcome!! This is where we cook easy, delicious, saucy, colorful meals made from whole, unprocessed foods, and we make it fun, easy, and learn important stuff about metabolic health while doing it. If you are n...
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Authors
The writers behind this newsletter.
Home chef on a mission to educate the world on the powerful metabolic effects of a colorful whole food diet through simple, delicious, blood sugar friendly recipes.
Ali Rose is a dance and fitness instructor turned Executive Chef and Nutritionist. Ali is currently working as a private retreat Executive Chef, specializing in simple but beautiful, nutritious, and delicious food.
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