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Artwork for Cooking in Color

Cooking in Color

Sonja Manning, Celia Chen, Mia Rigden, Anja Lee Hall, Beth Bollinger, Grace Barker, Karina Baloleanu, CFNC

Colorful and easy recipes for metabolically healthy home chefs

Platform
Substack
PricingOnly free issuesPublishesWeekly
Issues66SubscribersRead cookingincolor.substack.com

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Latest Issues

Recent posts by this newsletter. Browse the email archive.

🎉 One Year of the Color Club and a Big Update!

Colorful chefs - happy October!

2 months ago
7
2

Lemony Chicken-Noodley Soup

Colorful chefs - happy Thursday 🧡

2 months ago
3
2

Pumpkin Carrot Muffins

Colorful chefs - happy Thursday 🧡

3 months ago
6
12

Breakfast Burrito Casserole (Many Ways)

Colorful chefs - happy Thursday 🧡

3 months ago
8
2

Authors

The writers behind this newsletter.

  • Sonja Manning

    Home chef on a mission to educate everybody on the powerful metabolic effects of a colorful whole food diet through simple, delicious, and (mostly) blood sugar friendly recipes

  • Celia Chen

    A health optimization coach, biohacker, speaker and wellness CMO, dedicated to empowering people to thrive in midlife.

  • Mia Rigden

    Board certified nutritionist, author of Foodwise and The Well Journal, Mama

  • Anja Lee Hall

    Sharing recipes, science, stories, and rituals that keep you feeling steady, strong, and alive at every stage of womanhood. With a French twist.

  • Beth Bollinger

    Nutritionist, integrative health practitioner, mom x 4, sharing low glycemic, CGM-tested, real food recipes so you can achieve stellar metabolic health, blood sugar balance, and age vibrantly!

  • Grace Barker

    Helping you eat well and feel your best with healthy recipes, weekly meal plans, wellness deep dives, and words of encouragement!

  • Karina Baloleanu, CFNC

    Certified Functional Nutrition Counselor on a mission to empower women to restore energy and mood by supporting hormonal and blood sugar balance through a root-cause, whole-body approach — because I’ve been there too.

  • Frequently Asked Questions

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