Iñaki’s de la Parra Substack
Iñaki de la ParraCoach & Advisor to few | Ultraman Hawaii World Champion \ud83c\udfca♂️ \ud83d\udeb4 \ud83c\udfc3♂️ I write about proven concepts, systems, and habits for a sustainable & enjoyable life in family, sport & business \ud83e\udee1
| Platform |  | Pricing | Only free issues |
|---|---|---|---|
| Publishes | Daily | Issues | 40 |
| Subscribers | Read | inakidelaparra.substack.com |
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Latest Issues
Recent posts by this newsletter. Browse the email archive.
Training Camps for Competitive Athletes
As a coach who has guided both elite and amateur athletes, I've seen how training camps can make or break a season. Here's my advice to making camps work for you, with clear metrics and actionable steps.
Crashes to Clarity: Rebuilding What Matters
I grew up in a family where business wasn’t just the dinner table conversation—it was the foundation of almost everything we did.
Hydration: A Guide for Endurance Athletes
Hydration is one of the most crucial yet overlooked aspects of endurance sports, especially during longer sessions or in hot, humid conditions. And don’t forget—those winter turbo rides, treadmill runs, and long pool swims count too!
How to Train Your Gut for Long Races
If you want to excel in ultra-endurance events, developing a resilient gut is non-negotiable.
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Authors
The writers behind this newsletter.
Coach & Advisor to few | Ultraman Hawaii World Champion \ud83c\udfca♂️ \ud83d\udeb4 \ud83c\udfc3♂️ I write about: Proven concepts, sytems and habits for a better life in family, sport & business \ud83e\udee1
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