
Coach & Advisor to few | Ultraman Hawaii World Champion \ud83c\udfca♂️ \ud83d\udeb4 \ud83c\udfc3♂️ I write about proven concepts, systems, and habits for a sustainable & enjoyable life in family, sport & business \ud83e\udee1
| Platform | Pricing | Freemium | Publishes | Weekly | |
|---|---|---|---|---|---|
| Issues | 114 | Founded | 4 years ago | Last Issue | 18 days ago |
| Active | |||||

Yesterday I spoke with a high level coach from FC Barcelona about the team’s readiness scores.
He wanted to hear my take on them: what I’ve seen work, and what matters most to individual athletes, teams, and coaches across the different s...
“The best race plan is one you can own before the start, execute under pressure, and learn from after the finish, even if the outcome is unexpected” - Iñaki de la Parra
There is a common question I've asked myself and my coaches in differe...
“If a person doesn’t do the work, nothing I know will help them long-term” - Eric Goodman
I first learned about Dr. Eric Goodman in 2012 through the now-famous video he created for the LIVESTRONG Foundation, at a time when Lance Armstrong...
“ The goal is to become more capable and remain whole enough to use that capacity again” - Iñaki de la Parra
I am tired of listening to psychologists, coaches, athletes, entrepreneurs, and organizations telling people there are no limits.
“A decade of progress is built one ordinary day at a time; make the deposit, keep the promise, and let time do the heavy lifting” — Iñaki
After a great conversation with Alan Couzens, which we’ll be releasing soon, and reading his latest a...
Subscribers, engagement, traffic and sponsorship for Iñaki’s de la Parra Substack.
| Subscribers | Engagement | 75 | Monthly Web Visits | ||
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| Ranked Keywords | 81 | Monthly Search Traffic | Top Keywords |
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How this newsletter ranks in the official Substack charts.
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The writers behind this newsletter.
Ultraman World Champion | Advising athletes, entrepreneurs & organizations | Designer of systems where minds and bodies don’t break | Winners only
PhD. Researching human physiology in extreme environments. Have a cold head and warm heart. Coding in Python.
Sharing ideas on sport, performance, and life. Coach & Mental Performance Consultant (CMPC). Former professional triathlete.
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