Coach & Advisor to few | Ultraman Hawaii World Champion 🏊♂️ 🚴 🏃♂️ I write about proven concepts, systems, and habits for a sustainable & enjoyable life in family, sport & business 🫡
| Platform |  | Pricing | Freemium | Publishes | Weekly |
|---|---|---|---|---|---|
| Issues | 115 | Founded | 4 years ago | Last Issue | 2 days ago |
| Active | |||||
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The Body Has No Fast Forward
“A faster loop on the wrong signal only gets you lost faster” - Iñaki de la Parra
I think 3 jobs stay with me as a human coach:
The Readiness Score Is Bullshit, The Data Isn't.
Yesterday I spoke with a high level coach from FC Barcelona about the team’s readiness scores.
He wanted to hear my take on them: what I’ve seen work, and what matters most to individual athletes, teams, and coaches across the different s...
The Race Is Yours: Strategy, Ownership & the Long Game
“The best race plan is one you can own before the start, execute under pressure, and learn from after the finish, even if the outcome is unexpected” - Iñaki de la Parra
There is a common question I've asked myself and my coaches in differe...
Your Body Adapts to What You Repeat
“If a person doesn’t do the work, nothing I know will help them long-term” - Eric Goodman
I first learned about Dr. Eric Goodman in 2012 through the now-famous video he created for the LIVESTRONG Foundation, at a time when Lance Armstrong...
Touch the Limit, But Do Not Live There
“ The goal is to become more capable and remain whole enough to use that capacity again” - Iñaki de la Parra
I am tired of listening to psychologists, coaches, athletes, entrepreneurs, and organizations telling people there are no limits.
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Authors
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Ultraman World Champion | Advising athletes, entrepreneurs & organizations | Designer of systems where minds and bodies don’t break | Winners only
Sharing ideas on sport, performance, and life. Coach & Mental Performance Consultant (CMPC). Former professional triathlete.
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