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Artwork for Iñaki’s de la Parra Substack

Iñaki’s de la Parra Substack

Iñaki de la Parra, Max Stoneking, Howard Luks MD, Kontra, Manuel Sola Arjona

Coach & Advisor to few | Ultraman Hawaii World Champion \ud83c\udfca‍♂️ \ud83d\udeb4 \ud83c\udfc3‍♂️ I write about proven concepts, systems, and habits for a sustainable & enjoyable life in family, sport & business \ud83e\udee1

Platform
Substack
PricingFreemiumPublishesTwice weekly
Issues77SubscribersRead inakidelaparra.substack.com

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#165
Substack
/Sports(Paid)

Latest Issues

Recent posts by this newsletter. Browse the email archive.

Why the Norwegian Method Is Overrated and What Truly Wins

“They didn’t find a shortcut. They found a way to keep athletes training, healthy, and motivated long enough for the work to pay off.” - Brad Culp

2 months ago
28
8
Paid

Durability in Endurance Sports: Build It in Training, Show It on Race Day

"Anyone can go fast at the start. Durability is what keeps you strong when it matters most, at the end" - Iñaki de la Parra

3 months ago
36
4
Paid

Investing Like an Endurance Athlete: Patience, Discipline, and Compounding

“Only process compounds” - Ditlev Friis

3 months ago
17
4
Paid

Recovery Is Training: The Forgotten Discipline

“Training whispers. Recovery answers. That’s the rhythm of endurance.” – Iñaki de la Parra

3 months ago
33
2
Paid

Authors

The writers behind this newsletter.

  • Iñaki de la Parra

    Coach & Advisor to few | Ultraman Hawaii World Champion \ud83c\udfca‍♂️ \ud83d\udeb4 \ud83c\udfc3‍♂️ I write about: Proven concepts, systems and habits for a better life in sport, business & family \ud83e\udee1

  • Max Stoneking

    Physical therapist. Head of Performance at Elite Edge Coaching

  • Howard Luks MD

    I’m an orthopedic surgeon and author of Longevity Simplified. At Masterlete, I help master athletes train smarter and stay healthier, with a focus on metabolic fitness and musculoskeletal health.

  • Kontra

    Concentrated, long-only investing, deep fundamental research, unlocking value. Newsletter about investment ideas and companies, and insights on thematic equity investing. Not Financial Advice.

  • Manuel Sola Arjona

    Learning. Author of "The Nature of Training" and "Rendimiento Evolutivo Podcast" (ES)

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