The Nature of Training
Manuel Sola ArjonaTraining and performance from a Complex Systems approach, by Manu Sola Arjona
| Platform |  | Pricing | Freemium | Publishes | Weekly |
|---|---|---|---|---|---|
| Issues | 19 | Subscribers | Read | solaarjona.substack.com |
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Latest Issues
Recent posts by this newsletter. Browse the email archive.
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In the previous article, I spoke to you about the relationship between health and performance, understanding them in a different way than is usually addressed.
How to Train When Your Focus Is on Health?
Recently, someone asked me an interesting question:
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Authors
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Learning. Author of "The Nature of Training" and "Rendimiento Evolutivo Podcast" (ES)
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