The Nature of Training
Manuel Sola ArjonaTraining and performance from a Complex Systems approach, by Manu Sola Arjona
| Platform |  | Pricing | Freemium |
|---|---|---|---|
| Publishes | Weekly | Issues | 31 |
| Subscribers | Read | solaarjona.substack.com |
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Latest Issues
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Every time I read or listen to Bryan Johnson, the man who wants to be immortal, I feel an unpleasant sensation in my stomach— a warning that something is not right.
What you need to know about FTP, CP, mFTP, W', and Other Training Acronyms
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Learning. Author of "The Nature of Training" and "Rendimiento Evolutivo Podcast" (ES)
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