Indra's Ayurveda
Indra GandyHealthy, sustainable lifestyle with an Ayurvedic approach - in the comfort of your home.
| Platform |  | Pricing | Only free issues | Publishes | Weekly |
|---|---|---|---|---|---|
| Issues | 297 | Founded | 4 years ago | Last Issue | 3 days ago |
| Active | |||||
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Colors and You!
Photo by Denise Chan on Unsplash
Greetings lovely readers!
As we have reached the month of June, approaching the official Summer equinox in a few weeks, lets talk about colors!
Do you have a favorite color? Do you have a preference for w...
Foods for Heart Health in Ayurveda
Photo by Karina Khalmetova on Unsplash
Greetings lovely readers!
What are some foods does Ayurveda mention are good for your heart health?
There are a good variety: leafy greens, whole grains, almonds and walnuts. There is also Tulsi tea...
The Personality of All Three Doshas
Photo by Javier Miranda on Unsplash
Greetings lovely readers!
Today we go to the “fourth” condition: Tridosha.
What does it mean to be all three of these different Doshas represented fairly equally in your body?
Being Tridosha means hav...
A Sweet Thing that Detoxifies: Natural Sugar
photo: PatelBros.com
Did you know that the same sweetener, Panela, found in your local bodega is also: Jaggery?
According to Pure Indian Foods it is also called Panela or Rapidura.
Ayurvedic jaggery (known as Gud or Guda) is an unrefine...
The Personality of Fire and Water: Pitta
four different athletes, two women two men, standing side by side in a futuristic setting, with the galaxy behind them (AI)
Greetings lovely readers!
Today and this week we look at the personality of Pitta: Fire and Water
According to Al...
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Authors
The writers behind this newsletter.
Ayurvedic Practitioner and Enthusiast with Ayurvedic Certification; History Buff.
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