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Inner Edge Coaching

Stefanie, Valerie Demont, Jen Benford

Build success without sacrificing wellbeing. Real-life tools to help you find clarity and build resilience — because the real edge comes from the inside.

Platform
Substack
PricingFreemiumPublishesTwice weekly
Issues63SubscribersRead inneredgecoaching.substack.com

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Latest Issues

Recent posts by this newsletter. Browse the email archive.

What the Red Rocks Gave Me

Just settling back in from a weekend at the Sedona Yoga Festival, and I’m sitting with something I want to share while it’s still warm.

7 days ago
4
1

When Everything Shifts at Once

I remember my big move to the UK. After the 8 hour flight and all the adrenaline that got me that far, I made my way to my new flat with my new boyfriend. Still jet lagged, I stepped into what would be the next chapter of my life. It was a ...

15 days ago
5
0

What I Got Wrong About Being Productive

I’ll be honest with you: I have spent most of my life being very, very good at doing.

20 days ago
6
1

If You Want It Done Right… Read This First

It feels easier to just do it yourself than hand it off. So you do. And even when people are willing to help, you’re still the one who has to remember it, think of it, and figure out who to give it to. And somewhere underneath all of it, th...

22 days ago
1
0

Authors

The writers behind this newsletter.

  • Stefanie

    Mindset and leadership coach for high achievers navigating pressure, complexity, and change. ✨ Practical shifts that create meaningful impact without blowing up your life.

  • Valerie Demont

    For successful entrepreneurs who've built everything they wanted and somehow lost themselves in the process. I help you reclaim your energy, your purpose, and your humanity. Author of Being is the New Doing.

  • Jen Benford

    Coach and culture alchemist exploring burnout, reinvention, neurodivergence, and the systems shaping work. Essays and frameworks for people redesigning life after big change. Former D1 athlete and HR insider. Lived experience — not medical advice.

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