Inner Lane
Marina Holter, Abbie ChaffinWelcome to Inner Lane, a run coaching network designed to provide space for individuals to grow in alignment with their greatest potential through mindfulness, movement, running, & beyond.
| Platform |  | Pricing | Only free issues | Publishes | Weekly |
|---|---|---|---|---|---|
| Issues | 49 | Founded | 3 years ago | Last Issue | 20 days ago |
| Active | |||||
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innerlane.substack.comLatest Issues
Tapering Without Disconnecting
“So why am I still doing a long run this week when everybody else I know who’s training isn’t?”
This is one of the most common questions we get leading into race week, and honestly, one of the places where I think Inner Lane training stand...
When Running Isn't the Hard Part
My friends, it might come as a shock to you, but this run coach has been in a training rut. I trained/paid/traveled for two international marathons back to back (Berlin 2023 and London 2024) and promptly took a break from training. That bre...
Rooted in More
Entering my fourth year of coaching, I find myself returning to certain phrases. Those that define how I coach, how I approach running, and the relationships I get to build with my athletes. One I hold especially true is this: the athletes...
The Levers We Pull
Human performance is fascinating. It’s one of the primary reasons I coach.
There are clear, systematic progressions that help most people improve, and then there’s the nuance. The part that resists standardization. The part that makes eac...
What If, What Else, And?
At some point last year, during a particularly grueling and sad season, I was listening to an episode of Mentor Buffet with Alexi Pappas. A listener asked how to deal with disappointment, and Alexi shared a line a friend once offered her: I...
Key Facts
Audience Metrics
Subscribers, engagement, traffic and sponsorship for Inner Lane.
| Subscribers | Engagement | 71 | Monthly Web Visits | ||
|---|---|---|---|---|---|
| Accepts Sponsors | Estimated Cost per Ad | ||||
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Authors
The writers behind this newsletter.
A Chicago-based running coach, ultra-runner, and constant learner. Pursuing mindfulness, movement, running, & beyond.
just a human finding an outlet that isn't tied to her career. a little bit of this, a little bit of that. celebrating all of life's lessons and wins right here.
Frequently Asked Questions
How can I access the email archive for Inner Lane?
You can find recent issues that have been published by Inner Lane on Reletter by scrolling up to where it says Latest Issues. Tap on the link for any of the most recent emails or hit More Issues to see older ones.
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