Welcome to Inner Lane, a coaching network designed to provide space for individuals to grow in alignment with their greatest potential through mindfulness, movement, running, & beyond.
Platform | ![]() | Pricing | Only free issues |
---|---|---|---|
Publishes | Weekly | Issues | 35 |
Subscribers | Read | innerlane.substack.com |
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Those four words have ended nearly every communication I’ve had with my athletes. Through emails, notes on their training logs, and texts, I have reminded them that I am always rooting for them.
You open the double doors of the West Loop Athletic Club (WAC) to a chlorine scented vestibule. Scan for entry and take the cornered staircase on your left to the second floor. You might see a few self guided cyclists, maybe a pair of stair...
This is a hard post to write, yet the words seem to be spilling out. I’ve written this in my mind over and over again at this point. As the words spill, I feel my chest tighten as sorrow and disappointment overwhelm me. It seems so silly to...
As the Virgo sun and ENFJ I am, goal setting feels natural
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A Chicago-based running coach. Inner Lane is network designed to provide space for individuals to grow in alignment with their greatest potential through mindfulness, movement, running, & beyond.
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