Inner Lane
Marina Holter, Abbie ChaffinWelcome to Inner Lane, a run coaching network designed to provide space for individuals to grow in alignment with their greatest potential through mindfulness, movement, running, & beyond.
| Platform |  | Pricing | Only free issues | Publishes | Weekly |
|---|---|---|---|---|---|
| Issues | 47 | Founded | 3 years ago | Last Issue | 4 months ago |
| Active | |||||
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innerlane.substack.comLatest Issues
Rooted in More
Entering my fourth year of coaching, I find myself returning to certain phrases. Those that define how I coach, how I approach running, and the relationships I get to build with my athletes. One I hold especially true is this: the athletes...
The Levers We Pull
Human performance is fascinating. It’s one of the primary reasons I coach.
There are clear, systematic progressions that help most people improve, and then there’s the nuance. The part that resists standardization. The part that makes eac...
What If, What Else, And?
At some point last year, during a particularly grueling and sad season, I was listening to an episode of Mentor Buffet with Alexi Pappas. A listener asked how to deal with disappointment, and Alexi shared a line a friend once offered her: I...
You Can’t Run to the Same River
I started writing this post a few weeks ago, claiming that “I took four weeks off from running and nothing happened.”
The problem is that four weeks turned into five, then six. Now I’m on my eighth week of dramatically reduced volume, comi...
My 2025 Chicago Marathon
It’s all so familiar;
The sound of the 4:45 alarm. The first bite of bland oatmeal slightly burning your tongue. The blue line train, “next stop Monroe.”
Like many others, the 2025 Chicago Marathon was not my first. And, like many others,...
Key Facts
Audience Metrics
Subscribers, engagement, traffic and sponsorship for Inner Lane.
| Subscribers | Engagement | 71 | Monthly Web Visits | ||
|---|---|---|---|---|---|
| Accepts Sponsors | Estimated Cost per Ad | ||||
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Authors
The writers behind this newsletter.
A Chicago-based running coach, ultra-runner, and constant learner. Pursuing mindfulness, movement, running, & beyond.
just a human finding an outlet that isn't tied to her career. a little bit of this, a little bit of that. celebrating all of life's lessons and wins right here.
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