Intuition of Motherhood
Emily Pelky, LMFT, PMH-CReflections on becoming a mother, and becoming yourself again \ud83e\udda2
| Platform |  | Pricing | Freemium | Publishes | Weekly |
|---|---|---|---|---|---|
| Issues | 37 | Subscribers | Read | emilypelky.substack.com |
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Latest Issues
Recent posts by this newsletter. Browse the email archive.
Grieving: The Loss of Nervous System Regulation Skills in Early Motherhood
What did you like to do to calm down and de-stress before you had a baby? And can you still do that now?
Guided Meditation: Meeting the Mother You’re Becoming
Meditating in motherhood likely feels a little more elusive than it did pre-kids, however it’s still a tried a true way to connect with yourself, your body, your intuition.
Holding Space: March
Holding space for another month to reflect and look back on the joys, the little moments, the things that make life, life.
Understanding Nervous System Responses in Motherhood
Motherhood changes your identity, your mind, your whole system – including your nervous system.
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Authors
The writers behind this newsletter.
Licensed therapist and mom writing about matrescence, relationships after baby, and the emotional and intuitive journey of becoming yourself again
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