The Mother Frequency
Alyssa Brieloff, Emily Pelky, LMFT, PMH-C, Manuela Kouakou, MD-PhDAn intimate space for mothers navigating identity shifts and nervous system regulation. Through grounded wisdom and intentional rituals, it explores matrescence, intuitive motherhood, and living softly, magnetically, and deeply aligned.
| Platform |  | Pricing | Only free issues | Publishes | Weekly |
|---|---|---|---|---|---|
| Issues | 17 | Founded | 2 years ago | Last Issue | 6 days ago |
| Active | |||||
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themotherfrequency.substack.comLatest Issues
Living with a Chronic Condition While Mothering
In honor of Ehlers-Danlos Syndrome (EDS) and Hypermobility Spectrum Disorders (HSD) Awareness Month, I thought I would talk more about what it’s like living with a chronic illness as a mom in her 30s.
The only reason I even got to this di...
The Energetics of Becoming a Mother: Identity, Nervous System, & Healing in Motherhood with Emily Pelky
Speaking on behalf of myself and Alyssa, as intuitive beings navigating motherhood, there’s something we have found ourselves returning to again and again in our work and in our own experiences of motherhood: the sense that becoming a mothe...
What We Actually Want For Mother's Day
It’s May, which means it’s a month devoted to motherhood, maternal mental health, and women’s health. So, I will be sharing all topics, products, and tips to support women. Starting with motherhood, which doesn’t deserve just one day with a...
How I Protect My Peace as a Highly Sensitive Mom
I’ve recently been sharing about my motherhood journey and the struggles I face as a highly sensitive person (HSP) raising a high-energy child, and it’s resonated with so many of you. My last few articles share more about the child’s nervou...
The Sensitive Mother in a Loud World
Alyssa describes something in her essay that many parents quietly recognize but rarely say out loud: the particular exhaustion of being a deeply feeling person in charge of a high-energy child. The noise, the movement, the relentlessness. T...
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| Subscribers | Engagement | 81 | Monthly Web Visits | ||
|---|---|---|---|---|---|
| Accepts Sponsors | Estimated Cost per Ad | ||||
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Authors
The writers behind this newsletter.
An intimate space for mothers navigating identity shifts and nervous system regulation. Through grounded wisdom and intentional rituals, it explores matrescence, intuitive motherhood, and living softly, magnetically, and deeply aligned.
Licensed therapist and mom writing about matrescence, relationships after baby, and the emotional and intuitive journey of becoming yourself again
Neuroscientist, doctor and mother translating brain science into grounded, compassionate insights for parents. Free workbook for overwhelmed parents
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