The Mother Frequency
Alyssa Brieloff, Emily Pelky, LMFT, PMH-C, Manuela Kouakou, MD-PhD, The Waking MotherAn intimate space for mothers navigating identity shifts and nervous system regulation. Through grounded wisdom and intentional rituals, it explores matrescence, intuitive motherhood, and living softly, magnetically, and deeply aligned.
| Platform |  | Pricing | Only free issues | Publishes | Weekly |
|---|---|---|---|---|---|
| Issues | 23 | Founded | 2 years ago | Last Issue | 6 days ago |
| Active | |||||
Read this Newsletter
themotherfrequency.substack.comLatest Issues
What If Trying to Be Regulated Is Making Things Worse
Lately, I've been seeing so much more content about the nervous system online. And it's honestly overwhelming my own system, as someone who is informed about this work and has been practicing it for years.
It feels like we are all starting...
I Used to Water Myself Down — Then I Had a Daughter
If you’re a multi-faceted human who can’t figure out your niche, this is for you.
I always felt like I had to fit in to be liked, but over time that need has felt outdated and I started to actually care about liking myself. This shift hap...
Embracing the In-Between Feelings of Pregnancy
I’m currently 33.5 weeks pregnant with my second and probably last pregnancy. There is so much bittersweetness in that. But this pregnancy has been far from easy on my mental health. I feel as if, in my first pregnancy, I was so connected;...
You didn't lose yourself in motherhood. You just never knew how you were built.
I have talked a lot on here about how human design changed everything for me. From finding out I am a Reflector to how I use it in motherhood, it’s the most underrated tool. Erin and I have partnered to bring our expertise, energy, and expe...
The Real Reason We Are Craving A 90's Summer
I’m sure you’ve seen by now the trend glamorizing the ’90s summer and wanting to go back to living in that era. As a 90’s kid myself, that time, from what I can remember, was pure nostalgia and bliss. We had no worries, no smartphones or so...
Key Facts
Audience Metrics
Subscribers, engagement, traffic and sponsorship for The Mother Frequency.
| Subscribers | Engagement | 82 | Monthly Web Visits | ||
|---|---|---|---|---|---|
| Accepts Sponsors | Estimated Cost per Ad | ||||
Explore More
Authors
The writers behind this newsletter.
An intimate space for mothers navigating identity shifts and nervous system regulation. Through grounded wisdom and intentional rituals, it explores matrescence, intuitive motherhood, and living softly, magnetically, and deeply aligned.
Licensed therapist and mom writing about matrescence, relationships after baby, and the emotional and intuitive journey of becoming yourself again
Brain science translated into grounded, compassionate insights for parents. MD \ud83e\ude7a • MSc in Neuroscience \ud83e\udde0 • PhD in Psychiatric Genetics \ud83e\uddec
You did everything right and still feel like you've lost yourself somewhere along the way. I'm Erin — a mother, certified mindset coach, and human design guide helping women wake up inside their own lives. This is where I write about that.
Frequently Asked Questions
How can I access the email archive for The Mother Frequency?
You can find recent issues that have been published by The Mother Frequency on Reletter by scrolling up to where it says Latest Issues. Tap on the link for any of the most recent emails or hit More Issues to see older ones.
How many subscribers does The Mother Frequency have?
To see how many people subscribe to The Mother Frequency, simply upgrade your Reletter account. We provide readership numbers and lots of other stats for this newsletter so you can decide if it's worth reaching out to.
How can I advertise in The Mother Frequency?
Newsletter advertising can be extremely effective when it's done right. Before you pitch The Mother Frequency as a potential sponsor or partner, make sure that you've done your research and checked its newsletter stats with Reletter.
Then, personalize one of our winning pitching templates and send it to the right person using the contact info provided.
How much does it cost to sponsor a publication like The Mother Frequency?
Newsletter ad rates (or CPM) vary depending on many factors, including industry, number of subscribers, open rate, ad placement and more.
To find out how much an ad will cost, contact The Mother Frequency using the contact information provided and ask for a copy of their media kit.
How can I find newsletters related to The Mother Frequency?
Scroll up to where it says Related Newsletters to see other publications like The Mother Frequency. You can also search our email newsletter directory to discover other newsletters that cover the topics you're interested in.
How do I contact The Mother Frequency?
Reletter provides this newsletter's website URL above, where you will often find their contact information. We also provide links to associated social media accounts and pitching templates so you can reach out fast.