The Mother Frequency
Alyssa BrieloffAn intimate space for mothers navigating identity shifts and nervous system regulation. Through grounded wisdom and intentional rituals, it explores matrescence, intuitive motherhood, and living softly, magnetically, and deeply aligned.
| Platform |  | Pricing | Only free issues | Publishes | Weekly |
|---|---|---|---|---|---|
| Issues | 8 | Subscribers | Read | themotherfrequency.substack.com |
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Latest Issues
Recent posts by this newsletter. Browse the email archive.
Why becoming a Mother is an energetic upgrade
By now, you may know I am a recovering Type A, perfectionist, people-pleasing, Virgo. But, if you don’t… hi and welcome!
Lessons from Living as a "Working" SAHM
I’ve been at home with my toddler since she was born, every day for 882 days. 14 months of that included exclusively breastfeeding, rearranging my life and schedule around feeds. And after going from having help to currently having none, th...
The personality pattern map: the ultimate guide for conscious parents
In honor of self-love month, I wanted to share what this means for me as a mother. It’s deeper than just “loving yourself” and being kind. It’s loving even the most unlovable parts of yourself that you used to hide or push away. Self-love, ...
Why No One Is Talking About the Year of the Horse for Mothers
You’ve probably seen all over your feed that we’re ending the year of the snake and entering the year of the horse (officially February 17th). But we are feeling the shifts, and it’s been A LOT on my nervous system… I’m sure many can relate...
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Authors
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An intimate space for mothers navigating identity shifts and nervous system regulation. Through grounded wisdom and intentional rituals, it explores matrescence, intuitive motherhood, and living softly, magnetically, and deeply aligned.
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