The Mother Frequency
Alyssa BrieloffAn intimate space for mothers navigating identity shifts and nervous system regulation. Through grounded wisdom and intentional rituals, it explores matrescence, intuitive motherhood, and living softly, magnetically, and deeply aligned.
| Platform |  | Pricing | Only free issues | Publishes | Weekly |
|---|---|---|---|---|---|
| Issues | 12 | Subscribers | Read | themotherfrequency.substack.com |
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Latest Issues
Recent posts by this newsletter. Browse the email archive.
Highly Sensitive Mom Raising A High-Energy Toddler
The first year of my daughter’s life was pretty much a breeze. I thought I had the whole motherhood thing down pat. Aside from some sleep issues, she was a chill, happy, easy baby. She rarely cried, she was soothed easily, and I thought I h...
The Terrible 2's Need a Rebrand
Image: Jane Birkin with her daughter, photographer Kate Barry
Did We Learn to Slow Down, Or Just Learned to Shut Down?
I saw a post about nervous system regulation and how we’ve become too soft as a society. I don’t disagree with it entirely, but it had me thinking about the ways we have shifted from one state to another. We didn’t heal from hustle culture;...
Why This Pregnancy Feels Completely Different as a Second-Time Mom
I’m currently 16 weeks pregnant with my second while writing, and I thought this would be a great way to talk about my experiences, my journey with pre-conception, and what I plan to do differently this pregnancy/postpartum.
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Authors
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An intimate space for mothers navigating identity shifts and nervous system regulation. Through grounded wisdom and intentional rituals, it explores matrescence, intuitive motherhood, and living softly, magnetically, and deeply aligned.
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