The Mother Frequency
Alyssa Brieloff, Emily Pelky, LMFT, PMH-C, Manuela Kouakou, MD-PhDAn intimate space for mothers navigating identity shifts and nervous system regulation. Through grounded wisdom and intentional rituals, it explores matrescence, intuitive motherhood, and living softly, magnetically, and deeply aligned.
| Platform |  | Pricing | Only free issues | Publishes | Weekly |
|---|---|---|---|---|---|
| Issues | 19 | Founded | 2 years ago | Last Issue | 8 days ago |
| Active | |||||
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themotherfrequency.substack.comLatest Issues
The Real Reason We Are Craving A 90's Summer
I’m sure you’ve seen by now the trend glamorizing the ’90s summer and wanting to go back to living in that era. As a 90’s kid myself, that time, from what I can remember, was pure nostalgia and bliss. We had no worries, no smartphones or so...
How to Feel as Regulated at Home as You Do on Vacation
I say this as I’m currently sitting poolside on my babymoon and wanted to share how regulated I feel when I have the space to pour back into myself, sans toddler and constant mental load. Of course, sometimes, our system really needs this,...
Living with a Chronic Condition While Mothering
In honor of Ehlers-Danlos Syndrome (EDS) and Hypermobility Spectrum Disorders (HSD) Awareness Month, I thought I would talk more about what it’s like living with a chronic illness as a mom in her 30s.
The only reason I even got to this di...
The Energetics of Becoming a Mother: Identity, Nervous System, & Healing in Motherhood with Emily Pelky
Speaking on behalf of myself and Alyssa, as intuitive beings navigating motherhood, there’s something we have found ourselves returning to again and again in our work and in our own experiences of motherhood: the sense that becoming a mothe...
What We Actually Want For Mother's Day
It’s May, which means it’s a month devoted to motherhood, maternal mental health, and women’s health. So, I will be sharing all topics, products, and tips to support women. Starting with motherhood, which doesn’t deserve just one day with a...
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| Subscribers | Engagement | 81 | Monthly Web Visits | ||
|---|---|---|---|---|---|
| Accepts Sponsors | Estimated Cost per Ad | ||||
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Authors
The writers behind this newsletter.
An intimate space for mothers navigating identity shifts and nervous system regulation. Through grounded wisdom and intentional rituals, it explores matrescence, intuitive motherhood, and living softly, magnetically, and deeply aligned.
Licensed therapist and mom writing about matrescence, relationships after baby, and the emotional and intuitive journey of becoming yourself again
Brain science translated into grounded, compassionate insights for parents. MD \ud83e\ude7a • MSc in Neuroscience \ud83e\udde0 • PhD in Psychiatric Genetics \ud83e\uddec
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