The Mother Frequency
Alyssa Brieloff, Manuela Kouakou, MD-PhDAn intimate space for mothers navigating identity shifts and nervous system regulation. Through grounded wisdom and intentional rituals, it explores matrescence, intuitive motherhood, and living softly, magnetically, and deeply aligned.
| Platform |  | Pricing | Only free issues | Publishes | Weekly |
|---|---|---|---|---|---|
| Issues | 14 | Subscribers | Read | themotherfrequency.substack.com |
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Latest Issues
Recent posts by this newsletter. Browse the email archive.
How I Protect My Peace as a Highly Sensitive Mom
I’ve recently been sharing about my motherhood journey and the struggles I face as a highly sensitive person (HSP) raising a high-energy child, and it’s resonated with so many of you. My last few articles share more about the child’s nervou...
The Sensitive Mother in a Loud World
Alyssa describes something in her essay that many parents quietly recognize but rarely say out loud: the particular exhaustion of being a deeply feeling person in charge of a high-energy child. The noise, the movement, the relentlessness. T...
Highly Sensitive Mom Raising A High-Energy Toddler
The first year of my daughter’s life was pretty much a breeze. I thought I had the whole motherhood thing down pat. Aside from some sleep issues, she was a chill, happy, easy baby. She rarely cried, she was soothed easily, and I thought I h...
The Terrible 2's Need a Rebrand
Image: Jane Birkin with her daughter, photographer Kate Barry
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Authors
The writers behind this newsletter.
An intimate space for mothers navigating identity shifts and nervous system regulation. Through grounded wisdom and intentional rituals, it explores matrescence, intuitive motherhood, and living softly, magnetically, and deeply aligned.
Neuroscientist, doctor and mother translating brain science into grounded, compassionate insights for parents. Free workbook for overwhelmed parents
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