It's Not What You Think
Hannah LordPersonal insights (and conflicts) from the mind of a professional psychologist
| Platform |  | Pricing | Only free issues | Publishes | Weekly |
|---|---|---|---|---|---|
| Issues | 87 | Founded | 5 years ago | Last Issue | 3 months ago |
| Active | |||||
Read this Newsletter
itsnotwhatyouthink.substack.comLatest Issues
I Turn 40 Today - And I Never Thought This Could Be Me
Ok listen, I love any excuse for a celebration. I always have. Friends’ birthdays, engagements, new pets, sunny days, a train not being delayed, the postman’s had a baby - these are exciting times!
As the world gets more depressing by the...
Your Body Thinks It’s Dying (Your Relationship Isn’t)
Pupils dilate, heart rate spikes, and the palms begin to sweat. In the wild, these were biological precursors to a life-saving sprint from a predator. But in my kitchen at 7.00pm, I’m standing across from the person I love, and my body is e...
Out of Balance? It's Just Science, Really.
Something I was never able to master, in any of its forms, was balance. Despite my best attempts, I’d continuously find myself living in extremes. Hyper-focused and dedicated, or completely switched off. Totally in love, or absent of feelin...
On Having a Testing Personality...
A very loved friend of mine recently took an enneagram. In my ignorance I assumed it was some sort of colonoscopy. “No, no”, he assured me, “it’s a therapy thing, I’m surprised you haven’t heard of it - you should do one!”.
I’ll admit, co...
Is This What's Been Missing?
And so begins 2026… another year of being human in this brief passage of time. Is it just me, or did this year feel more intense than most?
It can’t be just me, given the sheer number of clients, colleagues, friends and family, each exper...
Audience Metrics
Subscribers, engagement, traffic and sponsorship for It's Not What You Think.
| Subscribers | Engagement | 70 | Monthly Web Visits | ||
|---|---|---|---|---|---|
| Accepts Sponsors | Estimated Cost per Ad | ||||
Explore More
Authors
The writers behind this newsletter.
Clinical Psychotherapist (MBACP, UKCP) looking at life through a transpersonal lens. Sharing personal and professional perspectives on the complex human experience.
Social
Frequently Asked Questions
How can I access the email archive for It's Not What You Think?
You can find recent issues that have been published by It's Not What You Think on Reletter by scrolling up to where it says Latest Issues. Tap on the link for any of the most recent emails or hit More Issues to see older ones.
How many subscribers does It's Not What You Think have?
To see how many people subscribe to It's Not What You Think, simply upgrade your Reletter account. We provide readership numbers and lots of other stats for this newsletter so you can decide if it's worth reaching out to.
How can I advertise in It's Not What You Think?
Newsletter advertising can be extremely effective when it's done right. Before you pitch It's Not What You Think as a potential sponsor or partner, make sure that you've done your research and checked its newsletter stats with Reletter.
Then, personalize one of our winning pitching templates and send it to the right person using the contact info provided.
How much does it cost to sponsor a publication like It's Not What You Think?
Newsletter ad rates (or CPM) vary depending on many factors, including industry, number of subscribers, open rate, ad placement and more.
To find out how much an ad will cost, contact It's Not What You Think using the contact information provided and ask for a copy of their media kit.
How can I find newsletters related to It's Not What You Think?
Scroll up to where it says Related Newsletters to see other publications like It's Not What You Think. You can also search our email newsletter directory to discover other newsletters that cover the topics you're interested in.
How do I contact It's Not What You Think?
Reletter provides this newsletter's website URL above, where you will often find their contact information. We also provide links to associated social media accounts and pitching templates so you can reach out fast.