
For women and mothers who look fine on the outside and are quietly coming undone on the inside. Nervous system, identity, and the gap between knowing and doing. By Rebecca Glavin, licensed therapist turned coach.
| Platform | Pricing | Freemium | Publishes | Twice weekly | |
|---|---|---|---|---|---|
| Issues | 92 | Founded | 10 months ago | Last Issue | 7 days ago |
| Active | |||||

I felt it before I fully understood what was happening.
That particular whoosh. The one that starts somewhere around the sternum and drops straight down. The one that feels like the bottom of a Space Mountain drop at Disney, except you’re...
I’ve been reading Mark Wolynn’s It Didn’t Start With You and there’s an exercise in it that I have been curious about.
He calls it the core language approach. The premise is that the language we use around our deepest fears, the words that...
I had lunch with an old friend today.
It feels like a lifetime ago that we met - we were both recent college graduates, newly relocated to Charlotte. We were catching up the way you do when too much time has passed and there is too much to...
My husband used to say that I was so rational and logical because I didn’t get hormones from a regular period.
And I was proud of that.
This Substack is reader-supported. To receive new posts and support my work, consider becoming a free...
Rainer Maria Rilke wrote this in a letter in 1903. A colleague shared it with me recently, and I just loved it.
“I beg you, to have patience with everything unresolved in your heart and to try to love the questions themselves as if they we...
Subscribers, engagement, traffic and sponsorship for It's Rebecca Glavin.
| Subscribers | Engagement | 70 | Monthly Web Visits | ||
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| Accepts Sponsors | Estimated Cost per Ad | ||||
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The writers behind this newsletter.
Therapy helped. Something's still missing. A pattern finder, writing motherhood and nervous systems in real time.
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