
For mothers who look fine on the outside and are quietly coming undone on the inside. Nervous system, identity, and the work of becoming. By Rebecca Glavin, LCSW.
| Platform | Pricing | Only free issues | Publishes | Twice weekly | |
|---|---|---|---|---|---|
| Issues | 81 | Founded | 9 months ago | Last Issue | 8 days ago |
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I was listening to a conversation between Dr. Alison Cook and Dr. Lindsay Gibson on The Best of You podcast when something Gibson said pulled me out of whatever half-distracted state I was in - which, let’s be honest, is getting harder and...
I got an email from my boss last week pushing back on a boundary I had tried to set around my work and time.
And before I had even finished reading it, something in me collapsed.
Not outwardly. On the outside I was fine, sitting at my des...
Both of my kids are at sleepaway camp this week.
Which means I am in New York. On a trip, alone. For the first time in twenty years.
I want to say that again because I am still a little stunned by it. Twenty years. I have not taken a trip...
There is a version of me that other people see and a version of me that knows what the inside of my house looks like at 7:47am.
Those are not the same person.
Some mornings, getting my kids to school on time feels like I have won somethin...
I was talking with a coaching client recently, and she was trying to figure out how to tell a colleague that a comment had landed in a way that hurt her. Not a blowup. Not a confrontation. Just... the true thing, said out loud, to someone w...
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The writers behind this newsletter.
I’m Rebecca—a licensed clinical social worker turned coach exploring nervous-system-aware motherhood, generational patterns, mind-body healing, and learning to trust yourself through the messy work of healing.
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