It's Rebecca Glavin
For women and mothers who look fine on the outside and are quietly coming undone on the inside. Nervous system, identity, and the gap between knowing and doing. By Rebecca Glavin, licensed therapist turned coach.
| Platform |  | Pricing | Only free issues | Publishes | Twice weekly |
|---|---|---|---|---|---|
| Issues | 97 | Founded | a year ago | Last Issue | 10 days ago |
| Active | |||||
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itsrebeccaglavin.substack.comLatest Issues
My Nervous System Doesn’t Know I’m 41
I was in a training recently with a practitioner I deeply respect. Fifty people on the call. We were talking about building a social media presence as a counselor or coach, and she said she would never be one of those people who goes on soc...
Being Needed Isn't the Same as Being Valued
I took a job in finance because of a feeling. Not passion, not interest, barely even curiosity about financial markets.
It was fall recruiting season at college, and the finance people were everywhere — confident, purposeful, wearing smart...
1% More Authentic
Recently I wrote about authenticity as an orientation rather than a destination. About how trying to see the whole picture at once is exactly what shuts me down.
This is what I do when that happens…
I have this vision of myself in New Yor...
I Didn't Want to Cost Anyone Anything
I woke up at 4am for years and told myself it was because I liked the quiet.
That part is true. I do like the quiet. I enter my day more grounded when I’ve had a moment to myself before anyone needs anything from me. The stillness before t...
Authenticity Is Not a Destination
There is a life I can feel at the edges of my awareness that I want very much.
Not a fantasy life. Not an escape. Just... mine.
In it, I have the capacity to state what I want and not soften it preemptively before I say it out-loud. I’m...
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| Subscribers | Engagement | 70 | Monthly Web Visits | ||
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The writers behind this newsletter.
Therapy helped. Something's still missing. A pattern finder, writing motherhood and nervous systems in real time.
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