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Thought For Food

Thought For Food

James Collier, Registered Nutritionist and Huel Co-founder, shares his thoughts on controversies in nutrition science, food philosophy and more.

Platform
Substack
PricingOnly free issuesPublishesWeekly
Issues29SubscribersRead jamescollier.substack.com

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Latest Issues

Recent posts by this newsletter. Browse the email archive.

Two Lessons From Anorexics

Back when I used to see clients for one-to-one nutrition advice, one of my regulars was a young lady with anorexia nervosa (AN). I’m not sure how effective I was at helping Sarah*, but I did at least succeed in supporting her with sufficien...

2 months ago
1
0

Caloric Availability

Do you track your macros? Are you glued to your favourite calorie-tracking app? Do you tot up every single calorie you consume and fret if, in a day, you munch a few too many? Well, it’s probably not worth being all that anal, as counting c...

2 months ago
4
1

The Exoneration of Seed Oils Part 3

“Why do your products contain these inflammatory oils?” is the type of loaded question I often get “asked”. Despite my endeavours to quash people’s seed oil anxieties, this sort of emotion-based tirade continues to be hurled in my direction...

4 months ago
2
0

Declining Nutrition

You look at your watch: it’s approaching a quarter past twelve and your stomach is beginning to growl. As you close your laptop, a thought suddenly appears: you remember that leftover salad sitting in the fridge since last night. You go and...

5 months ago
5
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Authors

The writers behind this newsletter.

  • Thought For Food

    James Collier \ud83c\udf0d Co-founder Huel \ud83c\udf7d️ Registered Nutritionist \ud83c\udfe5 Former NHS dietitian \ud83e\uddec Science nerd \ud83d\udcaa Gym lover

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