Thought For Food
Thought For FoodJames Collier, Registered Nutritionist and Huel Co-founder, shares his thoughts on controversies in nutrition science, food philosophy and more.
| Platform |  | Pricing | Only free issues | Publishes | Weekly |
|---|---|---|---|---|---|
| Issues | 41 | Subscribers | Read | jamescollier.substack.com |
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Latest Issues
Recent posts by this newsletter. Browse the email archive.
Alternative Fat Supplements: Are They Worth the Hype?
In the world of nutrition, new “miracle” compounds are frequently making headlines, and with more and more online health influencers touting their latest all-curing supplements, it’s worth exploring the true efficacy of some of the fat conc...
Alternative Fat Supplements: Are They Worth the Hype?
From cod liver oil to evening primrose, Udo’s oil to conjugated linoleic acid and medium-chain triglycerides to EPA and DHA, fat capsules, softgels and under-the-tongue drops have adorned our supplement shelves for decades. Which are effect...
Personal Reflections
If you’re one of the few people who gives a shit, you might be wondering why I’ve not published anything on Substack for more than four months, or why I’ve hardly been posting on social media.
A Risky Perspective
> There are no solutions. There are only trade-offs.
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Authors
The writers behind this newsletter.
James Collier \ud83d\udcd6 Author: Well Fed: How modern diets are failing us (and what we can do about it)\ud83c\udf31 |\ud83c\udf0d Co-founder @ Huel | \ud83c\udf7d️ Registered Nutritionist |\ud83c\udfe5 Former NHS dietitian |\ud83d\udcaa Gym lover
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