James Collier
James Collier, Registered Nutritionist and Huel Co-founder, shares his thoughts on controversies in nutrition science, food philosophy and more.
| Platform |  | Pricing | Only free issues | Publishes | Weekly |
|---|---|---|---|---|---|
| Issues | 63 | Founded | 3 years ago | Last Issue | 2 days ago |
| Active | |||||
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jamescollier.substack.comLatest Issues
The Religion of Health Conspiracism
“I’m helping people. I’m healing people!” These are the words of prolific health influencer Eddie Abbew.
I conveyed my concerns about his style of food evangelism in my 2023 article Messiah Syndrome in Nutrition at the time when Abbew was...
A Brief History of Weight Loss Drugs
Everyone looks so great. When I look around this room, I can’t but wonder, “Is Ozempic right for me?”
- Jimmy Kimmel [1]
Back in the 1990s, dietary support for weight reduction was typically “eat less: move more”. Simple!
I hadn’t...
Eight Reasons to Eat More Fibre
You may have seen me banging on about how good fibre is and that we’re in a fibre crisis. Most of us underindex on fibre because it’s too often seen as a nice-to-have rather than the essential nutrient it is. Research has revealed its cruci...
The Sphere of Knowledge and the Quest for Wrongness
When people thought the earth was flat, they were wrong. When people thought the earth was spherical, they were wrong. But if you think that thinking the earth is spherical is just as wrong as thinking the earth is flat, then your view is...
Use Your Loaf
Bread gets a bad wrap*. Back in the nineties, during the anti-carb era when the Atkins diet was the dominant dietary ideology, I’d often hear people slating bread. Then things seemed to die down a bit and bread enjoyed a brief boost in popu...
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Huel co-founder. Registered nutritionist. 30+ years in food. Rigorous thinking about what you eat. Author: Well Fed: How modern diets are failing us (and what we can do about it) \ud83c\udf31
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