James Collier, Registered Nutritionist and Huel Co-founder, shares his thoughts on controversies in nutrition science, food philosophy and more.
Platform | Substack | Pricing | Only free issues | Publishes | Weekly |
---|---|---|---|---|---|
Issues | 31 | Subscribers | Read | jamescollier.substack.com |
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Many make the claim that “the global food system is broken”.
You, me and everyone else have been recruited into one massive experiment. We were enrolled at the point we were conceived, yet none of us knew about it until late in the 20th century. The fact that we have has helped to solve key problems ...
Back when I used to see clients for one-to-one nutrition advice, one of my regulars was a young lady with anorexia nervosa (AN). I’m not sure how effective I was at helping Sarah*, but I did at least succeed in supporting her with sufficien...
Do you track your macros? Are you glued to your favourite calorie-tracking app? Do you tot up every single calorie you consume and fret if, in a day, you munch a few too many? Well, it’s probably not worth being all that anal, as counting c...
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The writers behind this newsletter.
James Collier \ud83c\udf0d Co-founder @ Huel | \ud83d\udcd6 Author: Well Fed: How modern diets are failing us (and what we can do about it)\ud83c\udf31 | \ud83c\udf7d️ Registered Nutritionist |\ud83c\udfe5 Former NHS dietitian |\ud83d\udcaa Gym lover
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