The Self-Esteem Hub
Jane WatkinsWelcome to the self-esteem hub. Explore with me, the art of being human. Join me to find ways to feed your self-esteem, the greens for your mind \ud83e\udd6c
| Platform |  | Pricing | Only free issues | Publishes | Twice weekly |
|---|---|---|---|---|---|
| Issues | 65 | Subscribers | Read | jane627.substack.com |
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Latest Issues
Recent posts by this newsletter. Browse the email archive.
Practice makes perfect!
"The only real mistake is the one from which we learn nothing." - John Powell (most likely source)
Things are a changing.
> "The only constant in life is change." - Heraclitus
Who are you? Does who you are cause procrastination?
> "Procrastination is the thief of time." — Edward Young, Night Thoughts (1742) \- yes it is as probably as old as the human race is!
Intrusive thoughts - what are they and we all have them!
"Nothing is so common as the wish to be remarkable" - William Shakespeare (I think)
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Authors
The writers behind this newsletter.
I am a Cognitive Psychotherapist specialising in working with low self-esteem and anxiety. My creative outlet is Letterpress printing (fairly newly!) & I love design. Am besotted with my Irish Setter, gardening, photography & all things beautiful.
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