The Self-Esteem Hub
Jane WatkinsDid you know that low self-esteem is a learned behaviour? Let's unlearn it together and boot anxiety out of the door.
| Platform |  | Pricing | Only free issues | Publishes | Weekly |
|---|---|---|---|---|---|
| Issues | 70 | Founded | 2 years ago | Last Issue | 2 months ago |
| Active | |||||
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jane627.substack.comLatest Issues
The Confusion, Pain & Joy on the Journey to Change
Hello everyone,
I wrote an article a while back about how I was going to leave therapy behind and focus solely on our new letterpress business.
This is, what seems, the latest chapter on this huge and winding journey!
I am not sure if t...
Parallels between human psychological therapy and training for dogs!
I feel very fortunate to have such a lovely Substack family around me. I want you all to know how your kind words and reflections have helped me over the last few months. And how blessed I feel. Thank you.
Since about September of last yea...
Watching 2025 move into the rear view mirror!
Hello everyone,
I realise this very brief piece of writing is a bit last minute. But I have been thinking about it for a while.
To be totally honest, 2025 has been totally shit for me and my family. It has honestly, totally sucked. Almost...
The grief from change that is not chosen.
Hello everyone.
This is a very difficult thing to write, so please forgive me if it is not my best work, but it is written from the heart.
I can remember sitting and writing this December review last year. I feel like about 10 years have...
At the start of the Star Dreme Journey
Hello everyone.
It has been a while since I wrote any articles. And there is a reason for that, of course! The intention of this short article is to update and explain what I have been up to!
My reason is that I have now opened the virtua...
Audience Metrics
Subscribers, engagement, traffic and sponsorship for The Self-Esteem Hub.
| Subscribers | Engagement | 76 | Monthly Web Visits | ||
|---|---|---|---|---|---|
| Accepts Sponsors | Estimated Cost per Ad | ||||
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Authors
The writers behind this newsletter.
I am a Cognitive Psychotherapist specialising in working with low self-esteem and anxiety. My creative outlet is Letterpress printing (fairly newly!) & I love design. Am besotted with my Irish Setters, nature, photography & all things beautiful.
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