The Unexpected
Janice KaplanA completely new look at happiness and gratitude, bodies and minds, and unexpected ways to make yourself more fulfilled
| Platform |  | Pricing | Only free issues | Publishes | Weekly |
|---|---|---|---|---|---|
| Issues | 16 | Subscribers | Read | janicekaplan.substack.com |
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Latest Issues
Recent posts by this newsletter. Browse the email archive.
Yup, Stress Can Be Good for You
Unable to sleep at 2 am, I felt my heart pounding as I worried about my new book. I know the content is good, but how do you get anyone to hear about a book these days? Anxiety about publicity and marketing spun in my head and my stress lev...
Why Doodling Makes You Happy
I’ve always been a doodler. During phone calls, I grab a felt-tip pen and make elaborate geometric patterns on any handy piece of paper. I’m terrible at drawing (you can’t tell my horses from my dogs) so I’ve never really understood my inte...
How Standing Straight Makes You Happier
With all the excitement around Kamala Harris, she has one asset that doesn’t get much mention. I first noticed it in a video where she strides across a stage to a cheering crowd in Wisconsin—and her confidence and joy make you grin. But eve...
What Your Brain Knows About Pain
As a novice gardener, I spent an hour weeding recently without knowing that the long vines I tugged out from the bushes were poison ivy. My body had no such trouble with identification, and red-streaked rashes continue to burst out in unexp...
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Authors
The writers behind this newsletter.
New York Times bestselling author; former TV producer and Parade magazine editor-in-chief; proud to have written The Gratitude Diaries and The Genius of Women and more than a dozen other books.
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