
\ud835\udc6d\ud835\udc82\ud835\udc95\ud835\udc89\ud835\udc86\ud835\udc93 • \ud835\udc6f\ud835\udc96\ud835\udc94\ud835\udc83\ud835\udc82\ud835\udc8f\ud835\udc85 • \ud835\udc6a\ud835\udc90\ud835\udc82\ud835\udc84\ud835\udc89 I make it simple for men to become happier and healthier 500+ men coached | 15 retreats hosted
| Platform | Pricing | Only free issues | Publishes | Twice weekly | |
|---|---|---|---|---|---|
| Issues | 216 | Founded | 3 years ago | Last Issue | 15 days ago |
| Active | |||||

When you think of an Ayahuasca ceremony.. You probably have a visual in your head. Even if you’ve never done it before.
You might think it’s just a bunch of hippies dancing around the fire.. Getting “high” & seeking another escape from rea...
Most men train for the wrong reason.
They train to look good at the beach. To hit a number on the scale. To keep up with whatever program some influencer posted this week.
Nothing wrong with those goals. But they don’t keep you in the gym...
If you’re in it right now.. this one’s for you.
The season where nothing feels like it’s working. Where you’re carrying the weight of the world on your back. Where the light at the end of the tunnel feels far away or nonexistent.
I know h...
Last year I hosted a veteran on retreat who told me he hadn’t cried in nearly 20 years..
One of his main intentions on joining me for an Ayahuasca retreat was to lean into his emotional side. He felt blocked internally. Closed off. Angry....
I’ve been lifting for 16 years now.
If I could go back and talk to the kid who walked into the gym for the first time, I’d tell him to stop chasing the mirror muscles for a minute and train three things he’s probably ignoring completely....
Subscribers, engagement, traffic and sponsorship for Jay Azeltine's Substack.
| Subscribers | Engagement | 70 | Monthly Web Visits | ||
|---|---|---|---|---|---|
| Accepts Sponsors | Estimated Cost per Ad | ||||
The writers behind this newsletter.
\ud835\udc6d\ud835\udc82\ud835\udc95\ud835\udc89\ud835\udc86\ud835\udc93 • \ud835\udc6f\ud835\udc96\ud835\udc94\ud835\udc83\ud835\udc82\ud835\udc8f\ud835\udc85 • \ud835\udc6a\ud835\udc90\ud835\udc82\ud835\udc84\ud835\udc89 | I make it simple for men to become happier and healthier | 500+ men coached... more
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