Jay Azeltine's Substack
Jay Azeltine\ud835\udc6d\ud835\udc82\ud835\udc95\ud835\udc89\ud835\udc86\ud835\udc93 • \ud835\udc6f\ud835\udc96\ud835\udc94\ud835\udc83\ud835\udc82\ud835\udc8f\ud835\udc85 • \ud835\udc6a\ud835\udc90\ud835\udc82\ud835\udc84\ud835\udc89 I make it simple for men to become happier and healthier 500+ men coached | 15 retreats hosted
| Platform |  | Pricing | Only free issues | Publishes | Twice weekly |
|---|---|---|---|---|---|
| Issues | 211 | Founded | 3 years ago | Last Issue | 8 days ago |
| Active | |||||
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jayazeltine.substack.comLatest Issues
It’s Not Too Late to Turn It Around in Your 40s
A guy came to me at 41.
Just came off a divorce. Hadn’t prioritized himself in over a decade. Somewhere along the way he’d poured everything into his career & being a husband and a dad.. and lost track of who he was outside of those roles....
Nobody Taught Us What To Do With Big Feelings
I was in 4th grade the first time I remember feeling it.
Butterflies in my stomach before football practice. This strange, uncomfortable sensation I had no name for. I tried my best to just push it away.
As I got older, the feelings got...
Fitness Advice for the Men 30+
I get some version of this DM constantly.
“Jay.. I’m training 5-6 days a week. Up early every morning getting after it. But I’m not seeing results. And I’m exhausted all the time.”
When I ask what their program looks like, it’s always som...
I Thought I Was Fine
In 2019, I had it figured out.
Mid-twenties. Owned my home. Running a business built around something I actually loved. Fitness, health, helping people.. it was all there.
From the outside it looked like I was winning.
Inside, I was drow...
My Testosterone Was 142
Struggling with low testosterone?
If this is you, you’re probably also struggling with
-
Low energy
-
Low labido (sex drive)
-
Mental fog
The list goes on & on. Overall you just don’t feel optimal. Something is missing.
Unfor...
Key Facts
Audience Metrics
Subscribers, engagement, traffic and sponsorship for Jay Azeltine's Substack.
| Subscribers | Engagement | 71 | Monthly Web Visits | ||
|---|---|---|---|---|---|
| Accepts Sponsors | Estimated Cost per Ad | ||||
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The writers behind this newsletter.
\ud835\udc6d\ud835\udc82\ud835\udc95\ud835\udc89\ud835\udc86\ud835\udc93 • \ud835\udc6f\ud835\udc96\ud835\udc94\ud835\udc83\ud835\udc82\ud835\udc8f\ud835\udc85 • \ud835\udc6a\ud835\udc90\ud835\udc82\ud835\udc84\ud835\udc89 | I make it simple for men to become happier and healthier | 500+ men coached... more
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