
A newsletter by epidemiologist and researcher, Dr. Jennifer Guida, blending science-backed insights on aging, resilience, and the small investments that shape how well and how long we live.
| Platform | Pricing | Only free issues | Publishes | Weekly | |
|---|---|---|---|---|---|
| Issues | 17 | Subscribers | Read | jenniferguida.substack.com |
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Recent posts by this newsletter. Browse the email archive.
This week I was catching up on some reading and I came across a new study from the Mayo Clinic published in the Journal of the American College of Cardiology and the findings stopped me in my tracks. The study found that more than half of h...
A few weeks ago, I gave a talk at the 2025 Virginia Cancer Conference hosted by the Cancer Action Coalition of Virginia.
Last week I joined NPR’s 1A to talk about the ripple effects of terminated grants and contract cuts at the National Cancer Institute and what they mean for patients, researchers, and the future of cancer care. Survivors wrote in during the ...
This week I’d like to welcome back Dr. Alfonso Alfini to Dividends Health, who co-wrote this post with me on How to Sleep Better.
The writers behind this newsletter.
Scientist and mom exploring how health and resilience compound over time, shaping not just how long we live, but how well.
Dr. Alfonso Alfini, PhD, MS is the founder of Upcycle: Brain & Body and E4 STRENGTH. He previously served as a Program Director at the NIH, and was a faculty member in the Department of Neurology at the Johns Hopkins School of Medicine.
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