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Artwork for The Midlife Feast

The Midlife Feast

Jenn Salib Huber RD ND

Menopause is messy. Midlife is magic. For women who are hungry for more joy, more peace, and more “why didn’t anyone tell me this?!” moments.

Platform
Substack
PricingOnly free issuesPublishesMonthly
Issues14SubscribersRead themidlifefeast.substack.com

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Latest Issues

Recent posts by this newsletter. Browse the email archive.

Let’s Talk About Protein Without Making It Weird

I think it’s wild that protein has gone from being a boring macronutrient to a full-blown personality trait.

18 days ago
13
4

Menopause Changed How I Felt About Aging

If someone said “you look good for your age”, how would you feel?

3 months ago
16
2

What I learned about belonging on my book tour

Lately, I’ve been thinking a lot about what it means to truly belong.

4 months ago
9
2

Health is a pattern, not a prescription

When you hear “lifestyle medicine,” does your brain instantly translate it to “eat less and move more”? In this week’s podcast episode, I unpack why lifestyle medicine needs a rebrand and how you can stay out of the diet mentality when some...

5 months ago
3
0

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Authors

The writers behind this newsletter.

  • Jenn Salib Huber RD ND

    Midlife mom, menopause dietitian, author and unapologetic anti-diet foodie.

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