A sanctuary for midlife+ rebellion, for those choosing curiosity, compassion, and liberation over body shame and stigma about our changing bodies.
| Platform |  | Pricing | Freemium | Publishes | Weekly |
|---|---|---|---|---|---|
| Issues | 69 | Founded | 5 years ago | Last Issue | 8 days ago |
| Active | |||||
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debrabenfield.substack.comLatest Issues
I Love My Single Life. And Still…
A while back, I wrote about what it felt like to be told I needed cataract surgery, and the way those words jolted me into the reality that, yes, I am getting older. Well, yesterday, I finally had surgery on my right eye. Today I went for m...
Are We Optimizing Ourselves Into Disordered Eating?
Imagine a woman in midlife gets interested in longevity because she wants to remain healthy and active as she grows older, as one does. Maybe she starts listening to longevity podcasts or following wellness/menopause “experts” accounts.
Sh...
When Body Shame Becomes Body Fixing
How the body hierarchy teaches us to blame our changing bodies
Hello, friends-
Is There Anything More Complicated Than Being an Aging Woman in This Culture?
Nicole Kidman and the impossible assignment of getting aging “right”
I imagine you’ve seen Nicole Kidman on the cover of British Vogue by now. The cover highlights her story as a woman celebrating her next chapter at age59.
Don't Let Someone Else's Fear Become Your Doubt
Staying true to yourself when ageism and diet culture enters the conversation
A year ago this week, I started writing on Substack, intending to create a sanctuary from the relentless pressures of the diet/wellness/longevity and anti-aging...
Audience Metrics
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| Subscribers | Engagement | 77 | Monthly Web Visits | ||
|---|---|---|---|---|---|
| Accepts Sponsors | Estimated Cost per Ad | ||||
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Authors
The writers behind this newsletter.
Author of Unapologetic Aging. Writing at the intersection of body liberation and anti-ageism. Your aging body isn’t the problem—what you've been taught to believe about it is.
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