Unapologetic Aging
Deb Benfield, Oona Hanson, Julie Duffy DillonA sanctuary for midlife+ rebellion, for those choosing curiosity, compassion, and liberation over body shame and stigma about our changing bodies.
| Platform |  | Pricing | Freemium | Publishes | Weekly |
|---|---|---|---|---|---|
| Issues | 47 | Subscribers | Read | debrabenfield.substack.com |
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| #104 | |
| #138 |
Latest Issues
Recent posts by this newsletter. Browse the email archive.
We’re Learning to Talk About Death, but Not Our Aging Bodies
A dear friend invited me to attend a reading of Welcome to Death Faire: Love, Loss and Healing in a Small Southern Town.
Beauty Was Never Meant To Be This Narrow
Photo by Ben Kupke on Unsplash
Why Younger Women Are Already Afraid of Aging
Why we need to talk about intergenerational ageism and body shame
What If It’s Not Just Menopause?
How undereating harms our bodies, minds, and spirits in midlife.
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Authors
The writers behind this newsletter.
Author of Unapologetic Aging. Writing at the intersection of body liberation and anti-ageism. Your aging body isn’t the problem—what you've been taught to believe about it is.
Here to help you raise body-confident kids who have a healthy relationship with food. MA, Educational Psychology MA, English
Get off the PCOS diet roller coaster while balancing blood sugar and increasing energy. Author of Find Your Food Voice.
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