A sanctuary for midlife+ rebellion, for those choosing curiosity, compassion, and liberation over body shame and stigma about our changing bodies.
| Platform |  | Pricing | Freemium | Publishes | Weekly |
|---|---|---|---|---|---|
| Issues | 75 | Founded | 5 years ago | Last Issue | 11 days ago |
| Active | |||||
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debrabenfield.substack.comLatest Issues
can we be done with the body-fixing shit already?
Hello unapologetic ones,
I keep hearing the same thing from you in your messages and comments here, and from the clients I work with; sometimes you feel like you’re the only one in your circle of friends not fighting your changing body.
U...
a special invitation for paid subscribers
Hello, unapologetic ones!
Hello, unapologetic ones!
the language of body shame
Hello, unapologetic ones!
Your comments and messages in response to last week’s meno-belly essay really got me thinking about language. Specifically, the words we use to describe our bodies in midlife and beyond. So I’m widening the lens a...
in defense of the midlife+ belly
Looking Closer at what we’ve been taught to fear about our changing middles
Welcome, Unapologetic Ones.
how diet culture f*cks with your nervous system
what eating enough has to do with your felt sense of safety
Welcome, Unapologetic ones,
Audience Metrics
Subscribers, engagement, traffic and sponsorship for Unapologetic Aging.
| Subscribers | Engagement | 77 | Monthly Web Visits | ||
|---|---|---|---|---|---|
| Accepts Sponsors | Estimated Cost per Ad | ||||
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Authors
The writers behind this newsletter.
Author of Unapologetic Aging. Writing at the intersection of body liberation and anti-ageism. Your aging body isn’t the problem—what you've been taught to believe about it is.
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