Unapologetic Aging
Deb BenfieldA sanctuary for midlife+ rebellion, where nourishment and pleasure lead the way as we shed the confines of ageism, diet culture, and the beauty ideals that never belonged to us.
| Platform |  | Pricing | Only free issues | Publishes | Weekly |
|---|---|---|---|---|---|
| Issues | 15 | Subscribers | Read | debrabenfield.substack.com |
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| #101 | |
| #161 |
Latest Issues
Recent posts by this newsletter. Browse the email archive.
Food and Eating Rules: Fracturing Body Connection
Photo by Zoshua Colah on Unsplash
The Body Project and Me
Last week, I created a Venn diagram for an Instagram post in response to products making headlines:
Countdown to Pub Day!
Photo by Tom Swinnen on Unsplash
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Authors
The writers behind this newsletter.
Author of Unapologetic Aging. Writing at the intersection of body liberation and anti-ageism. Your aging body isn’t the problem—what you've been taught to believe about it is.
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