Unapologetic Aging
Deb Benfield, Oona Hanson, Abbie Attwood, Julie Duffy DillonA sanctuary for midlife+ rebellion, for those choosing curiosity, compassion, and liberation over body shame and stigma about our changing bodies.
| Platform |  | Pricing | Freemium | Publishes | Weekly |
|---|---|---|---|---|---|
| Issues | 41 | Subscribers | Read | debrabenfield.substack.com |
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| #101 | |
| #144 |
Latest Issues
Recent posts by this newsletter. Browse the email archive.
Virtual Book Talk Tonight
In honor of Eating Disorder Awareness Week, and the fact that the messages we receive about our bodies in midlife and beyond contribute to disordered eating and relapse for those in recovery.
From the ERA to the Epstein Files
Before we begin, thank you for being here and a heartfelt housekeeping moment 💛.
When Loving People Makes You Brave
Before we begin, thank you for being here and a heartfelt housekeeping moment 💛.
Is Longevity Medicine Legit?
Diet Culture + Ageism in a Lab Coat
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Authors
The writers behind this newsletter.
Author of Unapologetic Aging. Writing at the intersection of body liberation and anti-ageism. Your aging body isn’t the problem—what you've been taught to believe about it is.
Here to help you raise body-confident kids who have a healthy relationship with food.
Anti-diet, weight-inclusive, and self-compassion focused healing. Chronic illness, neurodivergence, disordered eating, body image. Trying to make body-ing through the world just a little softer.
Get off the PCOS diet roller coaster while balancing blood sugar and increasing energy. Author of Find Your Food Voice.
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