Women's Health Blueprint
Jenny WestlundExploring topics and technologies to enable better long-term holistic health for women
| Platform |  | Pricing | Only free issues | Publishes | Weekly |
|---|---|---|---|---|---|
| Issues | 16 | Subscribers | Read | jennywestlund.substack.com |
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Latest Issues
Recent posts by this newsletter. Browse the email archive.
What I Learned About PCOS in My First Month of Building a Holistic PCOS Coaching Business
Today marks the end of my first month running Emmi Health full-time after leaving an almost 7 year consulting career.
How Treating Myself as an Experiment Set Me Free and Healed my PCOS
When it comes to fitting what we societally view as “healthy,” I am unfortunately not one of the genetically chosen ones. People called me chubby since the age of five, I always had an appetite that outpaced the many sports I played, and by...
Why I'm Building Emmi Health to Address the Massive PCOS Care Gap.
Over the past four weeks, I took a sabbatical from my full-time consulting job to do something big – launch the PCOS company I’ve been thinking about building for years.
How to Build Your Own Women's Health Optimization Protocol
Last month, I shared a post discussing the rise of women’s health optimization – how biohacking has shifted out of the basements of obsessive tech bros to the elegant gyms of Equinox. Women are a key target in this new wave of health hackin...
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Authors
The writers behind this newsletter.
Biomedical engineer, Kellogg MBA & certified personal trainer seeking better long-term holistic health for women & building Emmi Health for holistic research-backed support for PCOS
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