Be Courageous with Jessica Baccanello
Jessica BaccanelloInspiring you to continue to show up for yourself.
| Platform |  | Pricing | Only free issues | Publishes | Weekly |
|---|---|---|---|---|---|
| Issues | 54 | Subscribers | Read | jessicabaccanello.substack.com |
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Latest Issues
Recent posts by this newsletter. Browse the email archive.
Doing this changed everything for me !
I used to have a very harsh inner voice. Critical. Judgmental. Competitive. Perhaps you resonate?
How To Stop Ruminating Thoughts?
In this episode I discuss negative ruminating thoughts, how they come about and how we can address them.
Rewire Your Subconscious for Growth
Do you ever feel like something inside you is holding you back — even when you want to move forward?
Breaking the Cycle: How to Stop Ruminating Thoughts
If you struggle with negative thinking, rumination or harsh critical thoughts \- you need to know this — I found it absolutely fascinating, and I believe it could be a game-changer for you too.
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Authors
The writers behind this newsletter.
Coach & Yoga Teacher on a mission to help people step into their full power by deepening their understanding of themselves, befriending their minds and creating a life they deserve and love.
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