Gina's Koffee Note
Gina KhannaYour go-to guide for feeling good—inside and out. Health, wellness, food, and fitness from a pharmacist and writer who keeps it real.
| Platform |  | Pricing | Only free issues | Publishes | Weekly |
|---|---|---|---|---|---|
| Issues | 62 | Subscribers | Read | ggambhir16.substack.com |
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Latest Issues
Recent posts by this newsletter. Browse the email archive.
My Autumn Edit: Wellness, style & rituals I’m loving right now
The change in season has felt more like a sharp turn than a gentle blur this year, don’t you think? Normally, we’re eased into the transition, but Autumn has arrived in full diva mode with an unapologetic “I’m here!” For those who know me w...
The Hormone Edit: How to work with your hormones (instead of fighting them)
As women, we’re fine-tuned to the nuances of our hormones, even if we don’t always realise it. One week, we feel unstoppable: energy high, ideas flowing, workouts effortless. We soak in this bliss with every fibre of our being because we al...
How to stay steady when life’s tides keep changing
P.S. Some posts call for nothing more than your favourite brew and a pause. This is one of them. A reminder to shift from must-do into simply being — to let yourself simmer in a little quiet insightfulness before the day takes hold.
Over Coffee with Lyndsay Camello: Hair, Health, and the Quiet Power of Intuition
A Morning at Selfridges
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