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From War to Writing

Terry Duke

An ongoing story of hope and healing, one weekly missive at a time. A lived framework for recovery and a map to stabilize from PTSD, ADHD, Overwhelm, Anxiety, and CNS dysregulation.

Platform
Substack
PricingOnly free issuesPublishesWeekly
Issues111Founded2 years agoLast Issue7 days ago
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Latest Issues

Week #100 - A Noteworthy Streak

100 weeks ago, I started my first weekly missive with a simple promise:

I will post something every Saturday.
I will even endeavor to make it worth your time.

Today, I recommit to that promise.

My favorite writing spot. Somewhere along...

7 days ago
1

There Were Signs -- My Neurodivergent Story

It started in preschool. Everyone knew I was different. So did I.

We didn’t have good words, though.

ADHD? — Certainly. Back then it was “ADD” and Ritalin was the way. Not medicating? Okay. No diagnosis. Let’s pretend that didn’t happen....

14 days ago

Capstone & Debrief - What Happens in Vegas Teaches Lessons

Last week I went to Las Vegas to mark my 30-year high school reunion and celebrate our 25th wedding anniversary.

That adventure felt like a capstone of sorts.

Most of what I’ve written over the last couple years was put to the test and p...

21 days ago

Visiting Vegas - My 30th High School Reunion

I remember my parents marking my dad’s 30th high school reunion. I thought that made them ancient.

Well, now it’s my turn. :)

My wife and I are in Vegas for my 30th high school reunion; our homecoming game kicked off the festivities last...

a month ago

What is “Late Identification?”

Major life transitions are challenging; some are particularly difficult.

Dealing with and recovering from trauma is its own adventure. Layer in late identification of neurodivergence and simply figuring out where to start can be fun.

Afte...

a month ago
1
2

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  • Terry Duke

    Sharing an evolving journey, one weekly missive at a time. Learning-as-we-go recovering from 24 years of military service. Primarily addressing: PTSD, ADHD, Overwhelm, and Anxiety.

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