ADHD &... with Jorie Houlihan
Jorie HoulihanKnowing you have ADHD is not the same as understanding YOUR ADHD.
| Platform |  | Pricing | Freemium | Publishes | Twice weekly |
|---|---|---|---|---|---|
| Issues | 160 | Founded | 2 years ago | Last Issue | 10 days ago |
| Active | |||||
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joriehoulihan.substack.comLatest Issues
The ADHD Strategy I Knew About & Still Didn't Use
I knew but I didn’t know. Ya know? I noticed that I got more done when someone else was in the room. I also noticed I spent most of the time working alone in my office, wondering why nothing was getting done.
ADHD &... with Jorie Houlihan...
The Missing Step Before Any ADHD Organizing System Works
Understanding how your ADHD shows up, then building systems that lean into your strengths and put guardrails around your challenges.
One of my clients spent years cycling through planners. Erin Condren, then Passion Planner, then a bullet...
The System Did Not Fail. One Part Did.
You build a system, follow it for a day and a half, hit one day where it falls apart, and decide the whole thing was never going to work anyway and throw it out the window. Sound familiar?
ADHD &... with Jorie Houlihan is a reader-supporte...
The Real Reason Your Ideas Keep Disappearing
Happy Tuesday Everyone!
Here’s something researchers who study ADHD, including clinical psychologist Russell Barkley, have pointed to for years: working memory is one of the executive functions most affected by ADHD. Working memory is the...
ADHD and Confidence: You Don't Need to Feel Ready to Start
For a long time, I thought confidence was something I needed to find before I could take a step. I waited for the moment I felt ready. Sure. Calm. Prepared. That moment never came. So many opportunities passed me by. And I see the same patt...
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| Subscribers | Engagement | 64 | Monthly Web Visits | ||
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Authors
The writers behind this newsletter.
Jorie is an ADHD Coach for Professional Women, Your Guide for the Dopamine Deprived™️ and a Public Speaker. She's a wife and mom of two ADHD teenagers. Life is never boring!
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