ADHD &... with Jorie Houlihan
Jorie HoulihanKnowing you have ADHD is not the same as understanding YOUR ADHD.
| Platform |  | Pricing | Freemium | Publishes | Twice weekly |
|---|---|---|---|---|---|
| Issues | 170 | Founded | 2 years ago | Last Issue | 9 days ago |
| Active | |||||
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joriehoulihan.substack.comLatest Issues
ADHD and Capacity: Why Sunday You Keeps Overbooking Wednesday You
See if this sounds familiar. It’s Sunday night. You are planning for a fresh new week. You write the plan: go to the gym Monday, Wednesday, Friday and Saturday. Work on the closet project. Finish the work by the Thursday deadline. Dinner fr...
If Meditation Has Never Worked for You, Read This
Over ten years ago I learned Transcendental Meditation. When I went in for the training I told the instructor that when I tried to meditate I couldn’t make my brain stop. Ever. She replied that the mind was designed to think and so that was...
Why You can Feel Relief & Grief After an ADHD Diagnosis
I was diagnosed with ADHD at the age of 49, about 6 weeks before turning 50. This diagnosis came with an enormous amount of relief.
Finally! This one diagnosis explained my entire life.
ADHD &... with Jorie Houlihan is a reader-supporte...
You're Not Flaky. Your ADHD Is Following a Pattern.
It’s Sunday night. You have decided you are going to get organized and you are starting by planning out your week. You review your calendar and make a to-do list. The list practically writes itself! Cut to Wednesday… you haven’t looked at y...
Turns Out I’m Not a Terrible Human
I used to have a running list of todos in my head, including calling people back who I should have called back months ago. And, of course, when I would forget to I would have a very specific conversation with myself where I told myself I ha...
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| Subscribers | Engagement | 64 | Monthly Web Visits | ||
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Authors
The writers behind this newsletter.
Jorie is an ADHD Coach for Professional Women, Your Guide for the Dopamine Deprived™️ and a Public Speaker. She's a wife and mom of two ADHD teenagers. Life is never boring!
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