ADHD &... with Jorie Houlihan
Jorie HoulihanKnowing you have ADHD is not the same as understanding YOUR ADHD.
| Platform |  | Pricing | Freemium | Publishes | Twice weekly |
|---|---|---|---|---|---|
| Issues | 175 | Founded | 2 years ago | Last Issue | 5 days ago |
| Active | |||||
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joriehoulihan.substack.comLatest Issues
Why ADHD Brains Abandon Hobbies, and the Holiday Webinar Grew Up
Hey!
Before I start my regular newsletter I have an announcement to make. Every year I do a holiday webinar (last year a podcast episode) about surviving the holidays with ADHD. And every year I watch the same thing happen to the women who...
ADHD and Margin: How to Plan a Week That Survives Real Life
Why does your ADHD plan fall apart the moment life happens? Time blindness and optimistic planning meet real capacity, and margin is the missing piece.
Here’s an interesting observation I’ve made over the years of coaching women with ADHD....
ADHD and Safety: Why You Can't Think Your Way to Feeling Safe
Why do so many women with ADHD never feel safe? On masking, overplanning, chronic stress, and the question that helps you notice where you do feel safe.
There is a word that has been coming up a lot lately in my coaching practice. The word...
ADHD & Margin: Why Your Plan Breaks the Moment Life Happens
Why does your ADHD plan fall apart the moment life happens? It is not discipline. Margin is the capacity you never scheduled.
It’s 2pm on a Wednesday. Your kid is home sick. Your car won’t start. You had a terrible night’s sleep. You got i...
ADHD Burnout & the Difference Between Capable and Capacity
One year ago I started my podcast, ADHD &… with Jorie Houlihan, assuming I knew what the hard parts would be. The tech, the schedule and the content. While some of these were difficult, they weren’t the hardest part. The hard part turned ou...
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Subscribers, engagement, traffic and sponsorship for ADHD &... with Jorie Houlihan.
| Subscribers | Engagement | 64 | Monthly Web Visits | ||
|---|---|---|---|---|---|
| Accepts Sponsors | Estimated Cost per Ad | ||||
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Authors
The writers behind this newsletter.
Jorie is an ADHD Coach for Professional Women, Your Guide for the Dopamine Deprived™️ and a Public Speaker. She's a wife and mom of two ADHD teenagers. Life is never boring!
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