ADHD &... with Jorie Houlihan
Jorie HoulihanKnowing you have ADHD is not the same as understanding YOUR ADHD.
| Platform |  | Pricing | Freemium | Publishes | Twice weekly |
|---|---|---|---|---|---|
| Issues | 168 | Founded | 2 years ago | Last Issue | 4 days ago |
| Active | |||||
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joriehoulihan.substack.comLatest Issues
Why You can Feel Relief & Grief After an ADHD Diagnosis
I was diagnosed with ADHD at the age of 49, about 6 weeks before turning 50. This diagnosis came with an enormous amount of relief.
Finally! This one diagnosis explained my entire life.
ADHD &... with Jorie Houlihan is a reader-supporte...
You're Not Flaky. Your ADHD Is Following a Pattern.
It’s Sunday night. You have decided you are going to get organized and you are starting by planning out your week. You review your calendar and make a to-do list. The list practically writes itself! Cut to Wednesday… you haven’t looked at y...
Turns Out I’m Not a Terrible Human
I used to have a running list of todos in my head, including calling people back who I should have called back months ago. And, of course, when I would forget to I would have a very specific conversation with myself where I told myself I ha...
ADHD and Learned Helplessness: Why You Stopped Trying
If you've stopped setting goals because you never follow through, this is why, and what to do instead of blaming yourself.
Prior to my diagnosis I stopped making goals. I stopped making them because I thought, “What’s the point? I never ac...
I Knew Everything About ADHD Except My Own
When I started to revisit the idea that I might have ADHD, and especially after I got my official diagnosis, I did what every good ADHDer does - the deep dive.
ADHD &... with Jorie Houlihan is a reader-supported publication. To receive new...
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| Subscribers | Engagement | 64 | Monthly Web Visits | ||
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Authors
The writers behind this newsletter.
Jorie is an ADHD Coach for Professional Women, Your Guide for the Dopamine Deprived™️ and a Public Speaker. She's a wife and mom of two ADHD teenagers. Life is never boring!
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